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LTH Men's Daily Multivitamin AM/PM

Men's AM/PM Multivitamins include essential nutrients and powerful antioxidants including vitamins A, C, and E to help support immunity, recover from exercise and balance metabolic health.*
$39.99
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Why You'll Love It

High-potency formula of 24 essential vitamins and minerals for full-body metabolism


Powder-filled capsules are easily broken down and absorbed for maximum efficacy


Includes 55 mg of chelated zinc and 250 mg of magnesium to support optimal immunity and testosterone production*


Bioavailable, methylated forms of Vitamin B12 and folate


Minerals are chelated to ensure maximum absorbability


Includes both a morning and evening formulation to support energy throughout the day and recovery overnight*


High stress levels, nutrient-depleted soils, and exercise all demand an increase for high quality nutrition to support the machinery of metabolism. Formulated with the most active, bioavailable vitamin and mineral forms at research-backed doses to support optimal health, meet the men’s multivitamin designed to make a difference. The morning formula is designed to help fuel the day with energy and focus, and the evening formula supports recovery and targeted nighttime nutrition needs.

Supplement Facts

Men's AM Formula / 30 Servings
Serving Size: 3 Capsules
Serving Per Container: 30

Amount Per Serving
 
% Daily Value*
Vitamin A (60% as Retinyl
Palmitate and 40% as
Beta Carotene) 1500mcgRAE
167%
Vitamin C (as Ascorbic Acid) 250mg 278%
Vitamin D (as Vitamin D3
(Cholecalciferol))
25mcg
125%
Vitamin E (as D-Alpha
Tocopheryl Succinate)
13mg
87%
Vitamin K (as Vitamin K1
(Phytonadione))
50mcg
42%
Thiamin
(as Thiamine Hydrochloride)
20mg
1667%
Riboflavin (as Riboflavin
5'-Phosphate Sodium)
10mg
769%
Niacin (as Niacinamide) 30mgNE
188%
Vitamin B6
(as Pyridoxal-5'-Phosphate)
20mg
1176%
Folate† (from (6S)-5-
Methyltetrahydrofolic Acid,
Glucosamine Salt)
500mcgDFE
125%
Vitamin B12
(as Methylcobalamin)
300mg
12500%
Biotin 250mcg
833%
Pantothenic Acid
(as D-Calcium Pantothenate)
40mg
800%
Choline (as Choline Bitartrate) 150mg
27%
Calcium (as Calcium
Bisglycinate Chelate‡)
50mg
4%
Iodine (as Potassium Iodide) 75mcg
50%
Magnesium (as Magnesium
Bisglycinate Chelate‡)
100mg
24%
Selenium
(as L-Selenomethionine)
100mcg
182%
Manganese (as Manganese
Bisglycinate Chelate ‡)
1mg
43%
Chromium (as Nicotinate
Glycinate Chelate‡)
100mcg
286%
Molybdenum (as Molybdenum
Glycinate Chelate‡)
10mcg
22%
D-Gamma Tocopherol
(from Mixed Tocopherols)
25mg
**
Boron (as Bororganic Glycine) 500mcg
**
Vitamin K (as Vitamin K2
(Menaquinone-4))
50mcg
**
FORTIGEL® BIOACTIVE COLLAGEN PEPTIDES®  5mg **
VERISOL® BIOACTIVE COLLAGEN PEPTIDES® 2.5mg **
  **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

OTHER Ingredients: Vegetable Capsule (Hypromellose, Water), Calcium Laurate,
Microcrystalline Cellulose, Silicon Dioxide
Store in a cool, dry place and avoid excessive heat.

 

Nutrition Facts

Men's PM Formula / 30 Servings
Serving Size: 3 Capsules
Serving Per Container: 30

Amount Per Serving
 
% Daily Value*
Vitamin A (60% as Retinyl
Palmitate and 40% as
Beta Carotene) 300 -mcgRAE
33%
Vitamin C (as Ascorbic Acid) 150mg 167%
Vitamin D (as Vitamin D3
(Cholecalciferol)) 25mcg
125%
Vitamin K (as Vitamin K1
(Phytonadione)) 50mcg
87%
Vitamin K (as Vitamin K1
(Phytonadione))
50mcg
42%
Niacin (as Niacinamide) 30mgNE
188%
Folate† (from (6S)-5-
Methyltetrahydrofolic
Acid, Glucosamine Salt)
500mcgDFE
125%
Niacin (as Niacinamide) 30mgNE
188%
Vitamin B6
(as Pyridoxal-5'-Phosphate)
20mg
1176%
Folate† (from (6S)-5-
Methyltetrahydrofolic Acid,
Glucosamine Salt)
500mcgDFE
125%
Biotin 250mcg
833%
Calcium (as Calcium
Bisglycinate Chelate ‡)
50mg
4%
Iodine (as Potassium Iodide) 75mcg
50%
Magnesium (as Magnesium
Bisglycinate Chelate‡)
150mg
36%
Zinc (as Zinc
Bisglycinate Chelate‡) 55
mg
500%
Selenium
(as L-Selenomethionine)
50mcg
91%
Manganese (as Manganese
Bisglycinate Chelate‡) 1.5
mg
65%
Chromium (as Nicotinate
Glycinate Chelate‡)
100mcg
286%
Molybdenum (as Molybdenum
Glycinate Chelate‡) 70
mcg
156%
   
Boron (as Bororganic Glycine) 500mcg
**
Vitamin K (as Vitamin K2
(Menaquinone-4))
50mcg
**
  **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

OTHER Ingredients: Vegetable Capsule (Hypromellose, Water), Calcium Laurate,
Microcrystalline Cellulose, Silicon Dioxide
Store in a cool, dry place and avoid excessive heat.
Ingredient Benefit
Vitamin A (as Beta Carotene) Precursor of vitamin A, which is important for healthy skin, eyes, and immune function.
Vitamin A (as Palmitate) 'Pre-formed' vitamin A which is easily absorbed to support healthy skin, eyes, and immune function.
Vitamin C (as Ascorbic Acid) Essential for growth and repair of all body tissues, especially wound healing, collagen formation and immune function. Also functions as an antioxidant and aids in iron absorption.
Vitamin D3 (as Cholecalciferol) Helps maintain healthy bones and immune function as well as cardiovascular and neurological health.
Vitamin E (as d-Alpha Tocopheryl succinate) Natural form of Vitamin E which is important for proper immune function, cognitive health, and bone health. Also functions as an antioxidant.
Vitamin E (as d-Gamma Tocopherol COVI-OX T-30P EU) Standardized mixed tocopherol antioxidant.
Vitamin K1 Important for bone health and blood clotting
Vitamin K2 (as meniquanone-4) Helps maintain healthy bones and cardiovascular health
Thiamine (as Thiamin HCl) Essential for aerobic metabolism (energy production), cell growth, and nerve impulses
Riboflavin (as Riboflavin-5'-phosphate) A readily usable form of vitamin B2 important for conversion and activation of other B vitamins, red blood cell production and serves as a cofactor for both glucose and fat metabolism (energy production).
Niacin (as niacinimide) Biologically active form of vitamin B3 that helps convert food to energy in our cells. Also known to help maintain normal inflammatory response and resilience of our skin.
Vitamin B6 (as Pyridoxal 5'-Phosphate) Biologically active form of vitamin B6 readily usable by our cells for energy production, muscle growth and repair, mood and sleep regulation and cognitive health.
Folate (as 5-Methyltetrahydrofolic Acid (Glucosamine Salt) Quatrefolic) Metabolically active, methylated form of folate necessary for proper cell growth and DNA synthesis. Many people lack the ability to convert folic acid or food folate to this usable methylated form needed for normal cellular functions.
Vitamin B12 (as Methylcobalamin) Metabolically active, methylated form of Vitamin B12 needed for proper DNA synthesis, folate cycle function, energy production and cognitive function. Other forms of vitamin B12 require extra conversion steps before being available for the body to use.
Biotin Also known as Vitamin B7; helps convert food to energy and also supports healthy hair, skin, eyes, nails, and nervous system function.
Pantothenic Acid (as D-Calcium Pantothenate) Also known as Vitamin B5; it's involved in energy production (metabolizes fats, carbohydrates and proteins) cell repair/regeneration, cognitive function and memory.
Calcium (as Albion Calcium Bisglycinate Chelate) Highly bioavailable form of calcium necessary to maintain healthy bones, muscle function and cardiovascular health.
Iodine (as Potassium Iodide) Trace element needed for thyroid hormone production
Magnesium (as Albion Magnesium Bisglycinate Chelate) Highly absorbable form of magnesium, an essential mineral for hundreds of metabolic functions, energy production, muscle function, protein synthesis, gene maintenance, and nervous system and mood regulation.
Zinc (as Albion Zinc Bisglycinate Chelate) Highly absorbable form of zinc, an essential mineral for gene expression, enzyme function, immune health, protein synthesis, wound healing and growth and development.
Selenium (as L-Selenomethionine) L-selenomethionine is the form of selenium found in foods and is easily used by the body as an antioxidant, for cardiovascular health, cognitive function, thyroid health and immune health.
Chromium (as Albion Chromium Nicotinate Glycinate Chelate) Highly absorbable form of chromium, an essential mineral for healthy glucose tolerance, energy metabolism and cholesterol management.
Molybdenum (as Albion Molybdenum Glycinate Chelate) Highly absorbable form of molybdenum, an essential trace mineral important as a cofactor for several enzymes involved in sulfite metabolism and detoxification.
Choline (as Choline Bitartrate) Choline is an essential compound our body uses for cell membrane integrity, cell messaging, fat metabolism, DNA synthesis and nervous system function.
Boron (as Borogonic Glycine) Highly absorbable form of boron, a mineral that's important for strong bones, joint health, muscle function and hormone health.
Vegetable Capsule Plant-based capsules made from hydroxypropyl methylcellulose, plant fibers. Capsules are known to have consistent dissolution times under 30minutes of ingestion and protect oxygen-sensitive ingredients in the formula.
Microcrystalline cellulose A plant-based powder used to help prevent ingredients in the formula from caking or congealing.
Calcium laurate A calcium salt used to help ingredients flow into the capsules more easily during production.
Silicon dioxide Also known as silica, a safe and natural element abundant in nature and used for bone growth. It's included to help ingredients flow into the capsules during production and helps control moisture in the capsules.
Titanium Dioxide White powder used to help make the PM capsules opaque/white so they can be differentiated from the clear AM capsules
Show more...

Learn about the power of a multivitamin and how to identify quality ones from the rest.

A Life Time dietitian shares the top supplements he recommends for most everyone — including why a quality multivitamin is one of the supplements on that list.

To support optimal health, these are the five supplements that Life Time experts recommend adding to your daily nutrition routine.

Learn about the power of a multivitamin and how to identify quality ones from the rest.

A Life Time dietitian shares the top supplements he recommends for most everyone — including why a quality multivitamin is one of the supplements on that list.

To support optimal health, these are the five supplements that Life Time experts recommend adding to your daily nutrition routine.

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The No List

Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Sorbitol • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

Why are there so many capsules?

Contrary to what a commercial might sell you, it's impossible to cram all of the micronutrients you need, in the forms most bioavailable, into one or two capsules.
When we first created the Multivitamin, we did so with the idea of creating the best multivitamin, and then figuring out how many capsules we'd need. We found we could just barely get it all into three morning, and three evening capsules.


Can I take the Multivitamins all at once, rather than three in the morning and three in the evening?

We created the formula to support the way your brain and body change throughout the day. If you forget to take your AM dose earlier in the day, you can take it with your PM dose. However, we recommend separating them most of the time.


Why do I need to take the multivitamins with food?

We use potent nutrients in the Life Time Fitness Multivitamin. If you take them on an empty stomach, you might feel nauseous. In addition, some micronutrients are better-absorbed when you take them with food.


Can I take the Multivitamin while pregnant?

We recommend women use the Pre-Natal Multivitamin when pregnant instead. Though there is nothing about the Multivitamin that would be considered "dangerous," it is not specifically optimized in the context of human pregnancy.
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