| Ingredient | Benefit |
| Vitamin A (as Beta Carotene) | Precursor of vitamin A, which is important for healthy skin, eyes, and immune function. |
| Vitamin A (as Palmitate) | 'Pre-formed' vitamin A which is easily absorbed to support healthy skin, eyes, and immune function. |
| Vitamin C (as Ascorbic Acid) | Essential for growth and repair of all body tissues, especially wound healing, collagen formation and immune function. Also functions as an antioxidant and aids in iron absorption. |
| Vitamin D3 (as Cholecalciferol) | Helps maintain healthy bones and immune function as well as cardiovascular and neurological health. |
| Vitamin E (as d-Alpha Tocopheryl succinate) | Natural form of Vitamin E which is important for proper immune function, cognitive health, and bone health. Also functions as an antioxidant. |
| Vitamin E (as d-Gamma Tocopherol COVI-OX T-30P EU) | Standardized mixed tocopherol antioxidant. |
| Vitamin K1 | Important for bone health and blood clotting |
| Vitamin K2 (as meniquanone-4) | Helps maintain healthy bones and cardiovascular health |
| Thiamine (as Thiamin HCl) | Essential for aerobic metabolism (energy production), cell growth, and nerve impulses |
| Riboflavin (as Riboflavin-5'-phosphate) | A readily usable form of vitamin B2 important for conversion and activation of other B vitamins, red blood cell production and serves as a cofactor for both glucose and fat metabolism (energy production). |
| Niacin (as niacinimide) | Biologically active form of vitamin B3 that helps convert food to energy in our cells. Also known to help maintain normal inflammatory response and resilience of our skin. |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | Biologically active form of vitamin B6 readily usable by our cells for energy production, muscle growth and repair, mood and sleep regulation and cognitive health. |
| Folate (as 5-Methyltetrahydrofolic Acid (Glucosamine Salt) Quatrefolic) | Metabolically active, methylated form of folate necessary for proper cell growth and DNA synthesis. Many people lack the ability to convert folic acid or food folate to this usable methylated form needed for normal cellular functions. |
| Vitamin B12 (as Methylcobalamin) | Metabolically active, methylated form of Vitamin B12 needed for proper DNA synthesis, folate cycle function, energy production and cognitive function. Other forms of vitamin B12 require extra conversion steps before being available for the body to use. |
| Biotin | Also known as Vitamin B7; helps convert food to energy and also supports healthy hair, skin, eyes, nails, and nervous system function. |
| Pantothenic Acid (as D-Calcium Pantothenate) | Also known as Vitamin B5; it's involved in energy production (metabolizes fats, carbohydrates and proteins) cell repair/regeneration, cognitive function and memory. |
| Calcium (as Albion Calcium Bisglycinate Chelate) | Highly bioavailable form of calcium necessary to maintain healthy bones, muscle function and cardiovascular health. |
| Iodine (as Potassium Iodide) | Trace element needed for thyroid hormone production |
| Magnesium (as Albion Magnesium Bisglycinate Chelate) | Highly absorbable form of magnesium, an essential mineral for hundreds of metabolic functions, energy production, muscle function, protein synthesis, gene maintenance, and nervous system and mood regulation. |
| Zinc (as Albion Zinc Bisglycinate Chelate) | Highly absorbable form of zinc, an essential mineral for gene expression, enzyme function, immune health, protein synthesis, wound healing and growth and development. |
| Selenium (as L-Selenomethionine) | L-selenomethionine is the form of selenium found in foods and is easily used by the body as an antioxidant, for cardiovascular health, cognitive function, thyroid health and immune health. |
| Chromium (as Albion Chromium Nicotinate Glycinate Chelate) | Highly absorbable form of chromium, an essential mineral for healthy glucose tolerance, energy metabolism and cholesterol management. |
| Molybdenum (as Albion Molybdenum Glycinate Chelate) | Highly absorbable form of molybdenum, an essential trace mineral important as a cofactor for several enzymes involved in sulfite metabolism and detoxification. |
| Choline (as Choline Bitartrate) | Choline is an essential compound our body uses for cell membrane integrity, cell messaging, fat metabolism, DNA synthesis and nervous system function. |
| Boron (as Borogonic Glycine) | Highly absorbable form of boron, a mineral that's important for strong bones, joint health, muscle function and hormone health. |
| Vegetable Capsule | Plant-based capsules made from hydroxypropyl methylcellulose, plant fibers. Capsules are known to have consistent dissolution times under 30minutes of ingestion and protect oxygen-sensitive ingredients in the formula. |
| Microcrystalline cellulose | A plant-based powder used to help prevent ingredients in the formula from caking or congealing. |
| Calcium laurate | A calcium salt used to help ingredients flow into the capsules more easily during production. |
| Silicon dioxide | Also known as silica, a safe and natural element abundant in nature and used for bone growth. It's included to help ingredients flow into the capsules during production and helps control moisture in the capsules. |
| Titanium Dioxide | White powder used to help make the PM capsules opaque/white so they can be differentiated from the clear AM capsules |
