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Highly absorbable calcium and magnesium in a balanced 1:1 ratio to support strong bones, steady nerves, and calm, healthy muscles — all in a gentle-on-the-stomach formula.*
Supports bone integrity and helps maintain strong teeth*
Promotes healthy muscle contraction/relaxation and nerve function*
Optimizes cardiovascular health and supports energy metabolism*
1:1 ratio of calcium and magnesium; amino acid–chelated for absorption*
Gentle on the stomach; good source of calcium and magnesium*
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Bones, muscles, nerves, heart — calcium and magnesium are essential for all of them. LTH Solid delivers these foundational minerals in a 1:1 ratio using gentle, amino acid–chelated forms designed for better absorption and comfort.* Whether you’re looking to fortify bone density, ease muscle tension, or support steady energy and cardiovascular function, Solid helps you build a balanced base for daily vitality.*
Strong Bones & Teeth*
Provides foundational support for bone integrity and mineralization.*
Each serving supplies 300 mg calcium (100 mg per capsule) to help maintain strong bones and teeth.*
Calm, Healthy Muscles & Nerves*
Magnesium partners with calcium to support normal muscle contraction and relaxation.*
Helps maintain healthy nerve signaling for everyday movement and performance.*
Heart & Metabolic Support*
Supports normal heart function and overall cardiovascular health.*
Contributes to energy production and efficient metabolism.*
Gentle, Balanced, and Absorbable
1:1 calcium–magnesium ratio in amino acid–chelated forms to help maximize absorption.*
Formulated to be gentle on the stomach for everyday use.*
Tested & Trusted
Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants*
Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties*
NSF Contents Certified for label accuracy and quality assurance*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**If you’re pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.
OTHER Ingredients: Vegetable Capsule (hypromellose, water), Calcium Laurate
Ingredient
Benefit
Calcium (as Di-Calcium Malate)
Most Americans do not consume the 1300 mg of recommended calcium per day. Highly absorbable and concentrated form of calcium, that works with Vitamin D to promote optimal bone health health across life stages.
Magnesium (as Di-Magnesium Malate)
Highly absorbable form of magnesium. Supports bone health, and muscle and nervous system function.
Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
Is the supplement safe for children?
Our formulation provides 200 mg of Mg, which is about 48% of the DV for adult men and 63% for adult women. Our formulation exceeds the DV for infants through children until 8 years old but could be consumed only with a healthcare provider's recommendation. The formula is suitable for pregnancy and lactation.
Are there any interactions with Mg I should be aware of?
Please consult your healthcare provider regarding any possible interactions or contraindications.
Should probiotics be taken with food?
There is some evidence that if the probiotic is not enterically coated as in our product, it is better to take it just before a meal.
Is there enough calcium to support if I have bone density issues?
Depending on how many servings you take, possibly. If you're managing a bone density condition, we recommend consulting with your physician regarding proper dosing of mineral and vitamin D supplements.
Q
Frequently Asked Question
Q: Is the supplement safe for children?
L
Life Time Fitness
A: Our formulation provides 200 mg of Mg, which is about 48% of the DV for adult men and 63% for adult women. Our formulation exceeds the DV for infants through children until 8 years old but could be consumed only with a healthcare provider's recommendation. The formula is suitable for pregnancy and lactation.
Q
Frequently Asked Question
Q: Are there any interactions with Mg I should be aware of?
L
Life Time Fitness
A: Please consult your healthcare provider regarding any possible interactions or contraindications.
Q
Frequently Asked Question
Q: Should probiotics be taken with food?
L
Life Time Fitness
A: There is some evidence that if the probiotic is not enterically coated as in our product, it is better to take it just before a meal.
Q
Frequently Asked Question
Q: Is there enough calcium to support if I have bone density issues?
L
Life Time Fitness
A: Depending on how many servings you take, possibly. If you're managing a bone density condition, we recommend consulting with your physician regarding proper dosing of mineral and vitamin D supplements.
