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Essential daily vitamin and mineral support for active adults.* LTH Daily Performance delivers AM/PM formulas with bioavailable nutrient forms, chelated minerals, and targeted botanicals like TeaCrine® and Relora® to help keep you energized by day and recovering by night.*
- AM/PM formulas tailored to energy, immunity, and recovery—energy by day, recovery by night*
- Bioavailable nutrient forms (methylated folate & B12) for efficient utilization*
- Chelated minerals to support gentle, effective absorption*
- Includes TeaCrine® for focus and Relora® for stress support*
- Powder-filled capsules for optimal dissolution and uptake*
- 90 AM + 90 PM tablets | 30-day supply
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Why You’ll Love It
When your days are full and your training is consistent, you need more than a basic multi. Daily Performance covers essential vitamins and minerals — including antioxidant vitamins A, C & E — in an AM/PM system designed to power your day and support nightly recovery so you can do it again tomorrow.*
- AM/PM design supports targeted needs across the day so you feel steady and consistent.*
- Energy by day, recovery by night — formulated for 24/7 wellness.*
- Delivers essential vitamins and minerals with antioxidant support from vitamins A, C & E.*
- Supports overall vitality and immune health with key nutrients like vitamin C, vitamin D, and zinc.*
- Methylated folate and B12 help your body utilize these nutrients efficiently.*
- Chelated minerals are easier on the GI tract and support effective absorption.*
- TeaCrine® supports mental clarity and sustained alertness without the jitters.*
- Relora® supports a healthy stress response for busy, active days.*
- Thoughtfully selected, bioavailable ingredients—no unnecessary fillers.
- Non-GMO; gluten-free, soy-free, and dairy-free.
- Powder-filled capsules designed for optimal dissolution.
- Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants.*
- Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties.*
Recommended Use
Take three AM Capsules with your first meal of the day, and three PM capsules with your last meal of the day.
| AM Multivitamin | |
|---|---|
| Ingredient | Benefit |
| Vitamin A (Beta Carotene and Retinyl Palmitate) | Supports normal vision, immune health, and skin integrity. Using both beta carotene and preformed vitamin A provides balanced support while allowing the body to convert what it needs.* |
| Vitamin C (as Ascorbic Acid) | An essential antioxidant that helps protect cells from oxidative stress and supports immune function. Vitamin C also plays a role in collagen formation for skin, joints, and connective tissue.* |
| Vitamin D (as Cholecalciferol) | Supports bone health by aiding calcium absorption and plays a role in immune and muscle function. Vitamin D3 is the preferred form due to its effectiveness in maintaining healthy blood levels.* |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | A fat-soluble antioxidant that helps protect cells from oxidative damage. This natural form of vitamin E supports heart, immune, and overall cellular health.* |
| Vitamin K (as Phytonadione) | Plays a role in normal blood clotting and supports bone health by helping regulate calcium use in the body. Vitamin K works synergistically with vitamin D for skeletal support.* |
| Thiamin (as Thiamine Hydrochloride) | Helps convert carbohydrates into energy and supports normal nervous system function. Thiamin is essential for maintaining daily energy metabolism.* |
| Riboflavin | Supports energy production by helping convert food into usable fuel. Riboflavin also plays a role in maintaining healthy skin and cellular function.* |
| Niacin (as Niacinamide) | Supports energy metabolism and helps maintain healthy skin and nervous system function. The niacinamide form avoids the flushing commonly associated with other niacin forms.* |
| Vitamin B6 (as Pyridoxal 5'-Phosphate Sodium) | The active form of vitamin B6 that supports amino acid metabolism and nervous system health. It also plays a role in neurotransmitter and red blood cell production.* |
| Folate† (from (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | Provides folate in its bioactive form for optimal absorption and utilization. Folate supports DNA synthesis, cell division, and cardiovascular health.* |
| Vitamin B12 (as Methylcobalamin) | An active form of vitamin B12 that supports energy production and nervous system health. It also plays a role in red blood cell formation.* |
| Biotin | Supports healthy hair, skin, and nails while assisting in fat, carbohydrate, and protein metabolism. Biotin plays an important role in overall energy utilization.* |
| Pantothenic Acid (as D-Calcium Pantothenate) | Essential for energy metabolism and the production of coenzyme A. Pantothenic acid supports adrenal function and overall metabolic health.* |
| Choline (as Choline Bitartrate) | Supports brain health, memory, and normal liver function. Choline also plays a role in fat metabolism and cellular membrane structure.* |
| Calcium (as Calcium Bisglycinate Chelate††) | Supports strong bones and teeth while also playing a role in muscle function. The chelated form is designed for improved absorption and gastrointestinal comfort.* |
| Iodine (as Potassium Iodide) | Essential for normal thyroid hormone production, which helps regulate metabolism and energy use. Iodine supports overall metabolic health.* |
| Magnesium (as Magnesium Bisglycinate Chelate††) | Supports muscle relaxation, nerve function, and energy production. The bisglycinate form is gentle on the stomach and well absorbed.* |
| Zinc (as Zinc Bisglycinate‡) | Plays a key role in immune support, wound healing, and cellular growth. Chelated zinc is included for enhanced absorption.* |
| Selenium (as L-Selenomethionine) | An essential trace mineral that supports antioxidant defenses and thyroid health. The selenomethionine form is highly bioavailable.* |
| Copper (as Copper Bisglycinate Chelate‡) | Supports iron metabolism, connective tissue formation, and antioxidant enzyme activity. Copper works synergistically with zinc for balanced mineral support.* |
| Manganese (as Manganese Bisglycinate Chelate‡) | Plays a role in bone formation, metabolism, and antioxidant enzyme function. The chelated form supports efficient absorption.* |
| Chromium (as Chromium Nicotinate Glycinate Chelate‡) | Supports normal blood sugar metabolism and helps the body utilize carbohydrates and fats. Chromium is included in a highly absorbable chelated form.* |
| Molybdenum (as Molybdenum Glycinate Chelate‡) | Supports enzyme activity involved in detoxification and metabolism. This trace mineral helps the body process sulfur-containing compounds.* |
| Theacrine (as TeaCrine®) | A plant-derived compound that supports mental focus and alertness. TeaCrine® is included for smooth, non-habit-forming energy support.* |
| D-Gamma Tocopherol (from Mixed Tocopherols) | A complementary form of vitamin E that supports antioxidant protection. Mixed tocopherols provide broader cellular support than alpha-tocopherol alone.* |
| Boron (as Bororganic Glycine) | Supports bone health and mineral metabolism. Boron also plays a role in vitamin D and hormone utilization.* |
| Lutein (from marigold extract Tagetes erecta flower Lutemax®) | Supports eye health by helping filter blue light and protect against oxidative stress. Lutemax® provides clinically studied carotenoids for visual support.* |
| Vitamin K (as Vitamin K2 Menaquinone-4) | Supports bone and cardiovascular health by helping direct calcium to where it’s needed. Vitamin K2 works alongside vitamin D for optimal calcium utilization.* |
| Microcrystalline Cellulose | A plant-based powder used to help prevent ingredients in the formula from caking or clumping. It ensures consistent capsule fill and product quality.* |
| Vegetable Capsule (Hypromellose, Water) | Plant-based capsules made from hydroxypropyl methylcellulose. They dissolve consistently and help protect sensitive ingredients.* |
| Calcium Laurate | A calcium salt used to help ingredients flow smoothly during capsule production. This ensures consistent dosing and manufacturing quality.* |
| Silicon Dioxide | A naturally occurring mineral used to prevent ingredients from sticking together. It helps maintain powder flow and product consistency.* |
| PM Multivitamin | |
|---|---|
| Ingredient | Benefit |
| Vitamin A (Beta Carotene and Retinyl Palmitate) | Supports normal vision, immune health, and skin integrity. Using both beta carotene and preformed vitamin A provides balanced support while allowing the body to convert what it needs.* |
| Vitamin C (as Ascorbic Acid) | An essential antioxidant that helps protect cells from oxidative stress and supports immune function. Vitamin C also plays a role in collagen formation.* |
| Vitamin D (as Cholecalciferol) | Supports bone health, immune health, and muscle function.* |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | Helps protect cells from oxidative damage and supports overall health.* |
| Vitamin K (as Phytonadione) | Supports bone health and normal blood clotting.* |
| Folate† | Supports DNA synthesis and cardiovascular health.* |
| Biotin | Supports healthy hair, skin, and nails.* |
| Choline | Supports brain and liver function.* |
| Magnesium | Supports relaxation, nerves, and muscles.* |
| Relora® Proprietary Blend | Traditionally used to support relaxation and stress management for a calm evening routine.* |
| Lutein (Lutemax®) | Supports eye health and blue light protection.* |
| Vitamin K2 | Supports calcium utilization for bone and cardiovascular health.* |
| Microcrystalline Cellulose | A plant-based powder used to help prevent ingredients in the formula from caking or clumping. It ensures consistent capsule fill and product quality.* |
| Vegetable Capsule (Hypromellose, Water) | Plant-based capsules made from hydroxypropyl methylcellulose. They dissolve consistently and help protect sensitive ingredients.* |
| Calcium Laurate | A calcium salt used to help ingredients flow smoothly during capsule production. This ensures consistent dosing and manufacturing quality.* |
| Silicon Dioxide | A naturally occurring mineral used to prevent ingredients from sticking together. It helps maintain powder flow and product consistency.* |
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why You Need a High-Quality Multivitamin
Learn about the power of a multivitamin and how to identify quality ones from the rest. (
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Trust & Transparency
Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.
Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Erythritol • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Gluten • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ) • Titanium dioxide
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
