- Supports endurance, strength, and stamina*
- Promotes mental focus and sustained energy*
- Includes natural caffeine from coffee beans*
- Adjustable dosing for personalized energy and intensity
- NSF Certified for Sport
- Available in caffeinated and caffeine-free formulas
- Available in 10 single-serve packets or 40 serving container
Explore LTH Pump Pre-Workout Caffeine-Free.


Why You’ll Love It
Pump Pre-Workout powers your body and mind with the nutrients you need to train harder and recover better — without the crash or “synthetic junk.” This balanced, nootropic-enhanced formula supports nitric oxide production for better muscle pumps, endurance, and blood flow, while B vitamins, citicoline, and DMAE promote clear focus and mental drive.*
- Combines natural caffeine with B6, B12, citicoline, and DMAE to boost alertness, clarity, and focus.*
- Supports smooth, sustained energy without spikes or crashes.*
- Formulated with amino acids and nitric-oxide-supporting nutrients to enhance blood flow and endurance.*
- Helps improve stamina and reduce fatigue for stronger, longer sessions.*
- Two-scoop adjustable dosing lets you fine-tune your energy and performance needs.*
- Available in caffeinated and stimulant-free versions for flexible use.*
- No added sugars, artificial colors, flavors, or synthetic sweeteners.*
- Science-backed ingredients only — nothing unnecessary, nothing questionable.*
- Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants.*
- Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties.*
- NSF Certified for Sport® -ensuring label accuracy and product quality.*
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**If you're pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.

Recommended Use
Mix one to two scoops into 8-10 oz. of liquid up to two times daily.
Tropical Breeze: 7.25 or 14.5g
Blueberry watermelon: 7.4 to 14.8g
Dark Cherry: 7.5 or 15g
Grape: 7.5 or 15g
| Ingredient | Benefit |
|---|---|
| Caffeine | Improves power output, fat metabolism, and focus while decreasing pain sensations.* |
| Citicoline | Support focus, mental drive and motor skills.* |
| N-Acetyl-L-Cysteine | To help build resilience in blood vessels.* |
| L-Theanine | Promotes focus and can help reduce potential caffeine jitters.* |
| DMAE Bitartrate | Support cognition and help shield nervous system from excess stress * |
| CarnoSyn® Beta-Alanine | Helps to work harder for longer without getting fatigued.* |
| L-Citrulline Malate | Helps open blood vessels to deliver nutrients to working muscles.* |
| RedNite® Beet Juice Powder | Increase performance, tolerance, and stamina* |
| Vitamin B6 (as Pyridoxal 5′-Phosphate) | Active form of vitamin B6 used by cells for energy production, muscle repair, and and ATP production for exercise.* |
| Vitamin B12 (as Methylcobalamin) | Metabolically active form of B12 for DNA synthesis, energy production, and cognitive function and and ATP production for exercise.* |
|
Natural Flavors
*varies based on flavor
|
Naturally-derived flavor compounds that are extracted, concentrated, and spray dried onto carriers.* |
| Malic Acid | Supports energy production and muscle recovery.* making it a valuable addition for active individuals and those seeking enhanced metabolic support.* |
| Citric Acid | An organic acid (organic in that it contains carbon atoms) included to help lower pH (increase acidity) to both brighten the natural flavor compounds and as a natural way to preserve the freshness of the powder without harsher anti-microbial compounds.* |
| Stevia Leaf Extract | Naturally-derived high-intensity sweetener that has a minimal effect on blood sugars and insulin levels.* |
| Monk Fruit Extract (Dark Cherry, Blueberry Watermelon only) | |
| Calcium Silicate | Enhances product stability by absorbing moisture.* |
| Silicon Dioxide | Ensures easy mixing and stable powder texture.* |
| Sodium Citrate | Salt of citric acid used as a buffering agent. Helps maintain electrolyte balance and supports hydration during physical activity.* |
| Medium Chain Trigycerides | Quick energy source that supports metabolism and cognitive function.* |
|
Fruit and Vegetable Juice Powder (for Color)
*varies based on flavor
|
Natural source of vibrant color with antioxidant properties.* |
Trust & Transparency
Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.