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Fuel your workouts without the jitters. LTH Pump is a caffeine-free pre-workout formula designed to enhance blood flow, endurance, and mental focus — all without artificial colors, flavors, or sweeteners. With a powerful blend of nitric oxide boosters, amino acids, and nootropics, it delivers smooth energy and stamina to help you train harder, longer, and smarter.*
- Enhances endurance, strength, and focus — without caffeine*
- Promotes nitric oxide production for better oxygen delivery*
- Supports sustained energy, mental clarity, and muscle pump*
- Simple formula — no artificial colors, flavors, or sweeteners*
- Available in Dark Cherry and Tropical Breeze
- 40 servings per container
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Want a caffeinated version? Explore LTH Pump Pre-Workout with caffeine.
Why You’ll Love It
When you’re serious about performance but don’t want caffeine, LTH Pump Caffeine Free has you covered. This advanced, research-driven blend features L-citrulline and beet root powder to support nitric oxide production for better circulation, beta-alanine to buffer fatigue, and nootropics like DMAE and citicoline for sharp focus and drive.* Take it before any workout — morning, evening, or late-night sessions — for potent, reliable performance support that aligns with your training goals and LTH’s uncompromising quality standards.*
- Supports nitric oxide production with L-citrulline and beet root powder for better muscle oxygenation.*
- Helps delay fatigue with beta-alanine so you can push through more reps and longer sessions.*
- Promotes efficient energy metabolism with vitamins B6 and B12.*
- Promotes focus and mental drive with citicoline and DMAE.*
- Includes L-theanine to encourage calm alertness during training.*
- Helps support neurotransmitter activity for better mind-muscle connection.*
- 100% caffeine-free — perfect for evening workouts or stacking with other energy-supporting supplements.*
- Zero artificial colors, sweeteners, or fillers.
- Just five calories per scoop, easily adjustable between ½–2 scoops to meet your goals.*
- Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants.*
- Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties.*
- NSF Contents Certified for label accuracy and quality assurance.*
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**If you're pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.
Recommended Use
Mix one to two scoops into 8-10 oz. of liquid up to two times daily.
Tropical Breeze: 7.15 or 14.3g
Dark Cherry: 7.4 or 14.8
| Ingredient | Benefit |
|---|---|
| Citicoline | Support focus, mental drive and motor skills.* |
| N-Acetyl-L-Cysteine | To help build resilience in blood vessels.* |
| L-Theanine | Promotes focus and can help reduce potential caffeine jitters.* |
| DMAE Bitartrate | Support cognition and help shield nervous system from excess stress * |
| CarnoSyn® Beta-Alanine | Helps to work harder for longer without getting fatigued.* |
| L-Citrulline Malate | Helps open blood vessels to deliver nutrients to working muscles.* |
| RedNite® Beet Juice Powder | Increase performance, tolerance, and stamina* |
| Vitamin B6 (as Pyridoxal 5′-Phosphate) | Active form of vitamin B6 used by cells for energy production, muscle repair, and and ATP production for exercise.* |
| Vitamin B12 (as Methylcobalamin) | Metabolically active form of B12 for DNA synthesis, energy production, and cognitive function and and ATP production for exercise.* |
|
Natural Flavors
*varies based on flavor
|
Naturally-derived flavor compounds that are extracted, concentrated, and spray dried onto carriers.* |
| Malic Acid | Supports energy production and muscle recovery.* making it a valuable addition for active individuals and those seeking enhanced metabolic support.* |
| Citric Acid | An organic acid (organic in that it contains carbon atoms) included to help lower pH (increase acidity) to both brighten the natural flavor compounds and as a natural way to preserve the freshness of the powder without harsher anti-microbial compounds.* |
| Stevia Leaf Extract | Naturally-derived high-intensity sweetener that has a minimal effect on blood sugars and insulin levels.* |
| Monk Fruit Extract (Dark Cherry only) | |
| Calcium Silicate | Enhances product stability by absorbing moisture.* |
| Silicon Dioxide | Ensures easy mixing and stable powder texture.* |
| Sodium Citrate | Salt of citric acid used as a buffering agent. Helps maintain electrolyte balance and supports hydration during physical activity.* |
| Medium Chain Trigycerides | Quick energy source that supports metabolism and cognitive function.* |
|
Fruit and Vegetable Juice Powder (for Color)
*varies based on flavor
|
Natural source of vibrant color with antioxidant properties.* |
Trust & Transparency
Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.
Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Erythritol • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Gluten • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ) • Titanium dioxide
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
