Skip to main content

Unlock 10% Off!

Enter your email to receive 10% off your first purchase.

Welcome to LT Shop!

Check your inbox for your 10% off code.
*Promotional code valid one time only. Cannot be combined with other promo codes or for the purchase of a Life Time e-Gift card. Employees not eligible.

LTH Pump Pre-Workout Caffeine-Free

Fuel your workouts without the jitters. LTH Pump is a caffeine-free pre-workout formula designed to enhance blood flow, endurance, and mental focus — all without artificial colors, flavors, or sweeteners. With a powerful blend of nitric oxide boosters, amino acids, and nootropics, it delivers smooth energy and stamina to help you train harder, longer, and smarter.*

  • Enhances endurance, strength, and focus — without caffeine*
  • Promotes nitric oxide production for better oxygen delivery*
  • Supports sustained energy, mental clarity, and muscle pump*
  • Simple formula — no artificial colors, flavors, or sweeteners*
  • Available in Dark Cherry and Tropical Breeze
  • 40 servings per container
$59.99
Free Shipping on orders over $99

Why You’ll Love It

Why You’ll Love It

When you’re serious about performance but don’t want caffeine, LTH Pump has you covered. This advanced, research-driven blend features L-citrulline and beet root powder to support nitric oxide production for better circulation, beta-alanine to buffer fatigue, and nootropics like DMAE and citicoline for sharp focus and drive.* Take it before any workout — morning, evening, or late-night sessions — for potent, reliable performance support that aligns with your training goals and LTH’s uncompromising quality standards.*

Power, Endurance & Performance*

  • Supports nitric oxide production with L-citrulline and beet root powder for better muscle oxygenation.*
  • Helps delay fatigue with beta-alanine so you can push through more reps and longer sessions.*
  • Promotes efficient energy metabolism with vitamins B6 and B12.*


Mental Clarity & Focus, Naturally*

  • Promotes focus and mental drive with citicoline and DMAE.*
  • Includes L-theanine to encourage calm alertness during training.*
  • Helps support neurotransmitter activity for better mind-muscle connection.*


The Pump Advantage

  • 100% caffeine-free — perfect for evening workouts or stacking with other energy-supporting supplements.*
  • Zero artificial colors, sweeteners, or fillers.
  • Just five calories per scoop, easily adjustable between ½–2 scoops to meet your goals.*


Tested & Trusted

  • Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants*
  • Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties*
  • NSF Contents Certified for label accuracy and quality assurance*


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**If you’re pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.

The No List

Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Erythritol • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Gluten • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ) • Titanium dioxide

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

4.70 3

You Might Also Like