LTH Power Creatine Monohydrate

Why You’ll Love It

Why You’ll Love It

Fuel your performance and recovery with proven strength support. Power Creatine Monohydrate provides the clinically studied form of creatine — Creapure® — shown to help increase muscle strength, size, and power output while improving energy production at the cellular level. Whether you’re training hard or recovering smarter, this pure, flavorless formula blends seamlessly into any drink to help you push harder and go further.*

Proven Strength & Performance*

Creatine helps replenish ATP — the body’s primary energy molecule — to support explosive power and short bursts of high-intensity effort.*
Clinically shown to enhance performance and lean body mass when combined with resistance training.*

Energy & Endurance Support*

Helps sustain muscle energy and delay fatigue during intense exercise.*
May improve muscle hydration and endurance capacity for consistent output.*

Cognitive Function Benefits*

Supports brain energy metabolism and focus — especially beneficial for high-intensity training and mental performance.*

Simple, Transparent Formula

100% pure Creapure® creatine monohydrate — no additives, fillers, or artificial ingredients.*
Flavorless, vegan, non-GMO, and gluten-free — designed to mix easily in water or shakes.*
Certified NSF for Sport®, ensuring quality, purity, and safety for athletes.*

Tested & Trusted

Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants*
Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties*
NSF Sport Certified for label accuracy and quality assurance*

Creatine is an often-misunderstood supplement – yet is one of the most powerful foundational supplements throughout the lifespan. It provides powerful and effective support for lean muscle, strength, power, energy and cognition.* Incorporating 1-2 daily scoops is easy and can be added to shakes, smoothies, beverages or food. This option is the most well-researched form, creatine monohydrate, and the purest, cleanest source with the coveted German-made Creapure® and always third-party tested to ensure purity and potency.

Recommended Use

Mix one scoop (5g) into any liquid one to two times per day

Amount Per Serving		% Daily Value*
Creatine Monohydrate 5g		**

** Daily Value (DV) not established

Ingredient	Benefit
Creatine Monohydrate (Creapure®)	Creatine is one of the world’s most-researched performance supplements, proven to help increase lean body mass, muscular strength, cardiovascular ability, brain function and overall athletic performance.

Everything You Need to Know About Creatine

Learn why creatine is one of the most underrated and effective supplements on the market and the health benefits it offers — as well as the truth about the misconceptions around it.

What to Know About Nutritional Supplementation

A Life Time dietitian shares the top supplements he recommends for most everyone — including why creatine is one of the supplements on that list.

Why Creatine?

Paul Kriegler, RD, CPT, explains these benefits, and offers tips for choosing a quality creatine supplement, as well as ideal ways for including it in your routine.