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LTH Glow Omega-3 Fish Oil

A purified and concentrated triglyceride form of EPA and DHA from sustainably sourced, wild-caught anchovy fish in the South Pacific.*
$29.99
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Why You'll Love It

Supports optimal brain health, heart health, and healthy inflammation levels along with skin, hair and nails*


Potent formula with 600 mg of EPA and DHA combined in each capsule


Sustainably sourced from wild-caught fish and tested for mercury, heavy metals and contaminants to ensure purity


Infused with peppermint oil


The most active forms of omega-3 fatty acids, EPA and DHA, are crucial for body-wide metabolism and for brain health, with important roles in inflammation management, metabolism, body composition and recovery. Most of us are not getting enough of these omega-3 fatty acids and are consuming too many omega-6 fatty acids from processed foods. Sourced from wild-caught anchovy, our omega-3 fish oil is in the absorbable triglyceride form, manufactured to preserve freshness and purified from any contaminants to ensure safety.

Supplement Facts

Omega-3 Fish Oil / 30 Servings
Serving Size: 4 Softgels
Servings Per Container: 30

Amount Per Serving
Calories 45
% Daily Value*
Calories from Fat 45
 
Total Fat 5g 6%†
Cholesterol 5mg
2%†
   
Fish Oil (rTG)  4000mg **
Eicosapentaenoic Acid (EPA) 1440mg **
Docosahexaenoic Acid (DHA) 960mg **
Other Omega-3s 360mg **
  **

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients (Chocolate / 30 Serving): Gelatin (Bovine), Glycerin (Vegetable), Purified Water, Peppermint Oil.
contains: Fish (Anchovy (Engraulis ringens)).

Ingredient 

Benefit 

Fish Oil (TG), Anchovy 

Purified, deodorized and concentrated triglyceride form long-chain omega-3 fatty acids (EPA and DHA) from anchovies harvested off the coast of Chile.  

Gelatin (bovine) 

Used to form the softgel that encapsulates and protects the purified omega-3 oils from oxygen exposure, which would speed up the degradation of these delicate oils. The gelatin is sourced from cows (bovine). 

Glycerin (Vegetable) 

A clear, odorless liquid derived from vegetable oils; it's used to help prevent the gelatin softgel from drying out or becoming brittle and also serves as an emulsifying agent for the water + oil mixture inside the capsule. Some evidence suggests glycerin may also support skin health & hydration.  

Purified Water 

Water used as part of the gelatin to form the softgel. 

Peppermint oil 

A small amount of peppermint oil is added to the formula to help minimize any unpleasant tastes or odors commonly referred to as "fish burps", though these are uncommon when using high-quality, triglyceride form omega-3s.  

A Life Time dietitian explains why omega-3s are so essential and offers advice on how to support your body with optimal amounts of this fatty acid.

Supplementing with a high-quality fish oil can offer benefits for healthy lipids, blood glucose, inflammation levels, brain function, and more.

A Life Time dietitian shares the top supplements he recommends for most everyone — including why omega-3s are one of the supplements on that list.

A Life Time dietitian explains why omega-3s are so essential and offers advice on how to support your body with optimal amounts of this fatty acid.

Supplementing with a high-quality fish oil can offer benefits for healthy lipids, blood glucose, inflammation levels, brain function, and more.

A Life Time dietitian shares the top supplements he recommends for most everyone — including why omega-3s are one of the supplements on that list.

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The No List

Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Sorbitol • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

How much omega-3 fish oil is recommended?

Many health authorities suggest 2 to 4 grams of total EPA+DHA omega-3s per day is enough to support optimal health. LTH Omega-3 softgels supplies 600mg of EPA+DHA per softgel, so 4 softgels per day (2400mg EPA+DHA) is a baseline recommendation.


What are the benefits of taking fish oil?

Omega-3 supplementation may promote leaner body composition, immune health, positive mood, cardiovascular health, blood sugar control, and overall cellular health.


How should I take fish oil?

Fish oil should be taken with food once or twice daily.


Can I take LTH Omega-3 Fish Oil while pregnant or nursing?

Omega-3 supplements are likely safe for pregnant or nursing women, but you should check with your healthcare provider before supplementing.


Where does the gelatin come from?

The gelatin used in Life Time Fitness Omega-3 Fish oil is bovine-sourced from cows. No pork byproducts are used.


Is this product vegan?

No


Is this product gluten-free?

Yes
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