LTH Shift Fiber

Why You'll Love It

Naturally feeds beneficial gut bacteria (probiotics) and supports digestion*

Important for heart health, hormone balance, and daily detoxification*

5 grams of fiber per scoop

Neutral flavor

Healthy support for appetite regulation and weight management*

Conveniently mixes into shakes and foods such as oatmeal and yogurt

Prebiotic fiber is crucial for your overall health, and most people are only hitting a third of their recommended requirement. This blend of soluble and insoluble fiber is an easy and effective way to boost your fiber intake and support overall metabolism.* Its neutral flavor makes it easy to incorporate into your daily routine by adding to your favorite foods and beverages.

Recommended Use

Mix one level scoop (11g) into 8-10 ounces of any cold beverage up to two times daily.

Amount Per Serving
Calories 25

% Daily Value*
Total Fat 0g		0%
Total Carbohydrate 9g		3%
	Dietary Fiber 5g	18%
	Soluble Fiber 4g	**
	Insoluble Fiber 1g	**
	Total Sugars 1g	**
	Includes 1g Added Sugars	2%

Partially Hydrolyzed Guar Gum 5g		**
Prebiotic Isomalto-Oligosaccharides 3g		**
Rice Bran 2.5g		**
Arabinogalactan 300mg
Pectin (from apple) 100mg		**
Prune Powder (fruit) (Prunus domestica) 50mg		**
Great Tea Phytosome (Camellia sinensis extract (leaf) Decaffeinated/Phosphatidlcholine Complex 50mg		**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredient	Benefit
Partially-Hydrolyzed Guar Gum (as SunFiber®)	Soluble fiber from guar beans, SunFiber® is shown to have benefits for digestive regularity, glycemic control, and potentially weight-management. It’s also considered a prebiotic fiber shown to help promote healthy gut microbiome.
Prebiotic Isomalto-Oligosaccharides (IMO)	Prebiotic, low-glycemic complex carbohydrate that help support the growth of beneficial gut microbes. While they are not considered as dietary fiber by the FDA definition, IMOs have been shown to improve quality and frequency of bowel movements, help with blood sugar management, satiety (feelings of fullness) and weight management.
Rice Bran	Rice bran is the outer hull of rice grains, which provide soluble and insoluble dietary fiber to help with bowel regularity. It’s been shown to help manage blood lipid levels and is also a source of antioxidant vitamin E, Vitamins B1, B3 and B6 and minerals such as magnesium, phosphorus, and potassium. High intakes can cause some discomfort such as bloating and gas in some individuals.
Arabinogalactan (from larch trees)	A resistant starch-like compound shown to function as a prebiotic to support healthy gut microbiome, immune system, and liver health. Evidence also suggests it can help with digestive regularity.
Pectin (from Apple)	Soluble fiber from apples that’s shown to help with blood sugar management, feelings of fullness, and has prebiotic properties that help support growth of beneficial bacteria in the gut.
Prune Powder	Provides soluble and insoluble fiber to help support digestive regularity.
Green Tea Phytosome	Helps support antioxidant intake and may provide mild thermogenic effects.