The Life Time nutrition coaches and master trainers created the 10-Day Sugar Fix program because of the countless times we've seen sugar threaten our clients' progress.
n this program, you’ll be taken through exactly what to do step by step to curb cravings and establish new healthy habits. You’ll better understand where sugar hides, begin to appreciate the taste of natural sugars, and better fuel your body and support your metabolism. Plus, you’ll learn exactly what to do when cravings do hit.
What's Inside
LTH Fuel Vegan+All-In-One
Plant-powered nutrition made simple. Fuel Vegan+ All-in-One delivers 30 grams of complete plant protein plus vitamins, minerals, probiotics, and digestive enzymes to support steady energy, recovery, and gut health. With no added sugar or synthetic ingredients, this nutrient-dense shake helps you save time, stay satisfied, and power through your day.*
- 30 g complete plant protein from pea, chia & chlorella per serving*
- Includes probiotics + digestive enzymes for gut comfort and absorption*
- Provides > 50% DV of 19 vitamins & minerals*
- Supports energy, recovery, and satiety*
- No added sugar, dairy, gluten, or synthetic sweeteners*
- 20 servings per container
LTH Hydrate
Hydration that works as hard as you do. Hydrate Electrolytes helps replenish essential minerals lost through sweat — supporting muscle function, endurance, and recovery without added sugars or artificial ingredients. Formulated with RealSalt® unrefined sea salt from ancient Utah seabeds, Hydrate delivers balanced hydration for workouts or everyday refreshment.*
- Formulated to match natural sweat electrolyte losses*
- Provides 720 mg sodium, 390 mg potassium, and 1160 mg chloride per serving*
- Independently 3rd-party quality tested & NSF Certified for Sport
- Includes magnesium and calcium to support muscle and nerve function*
- No added sugar, no artificial colors, sweeteners, or stimulants*
- Available in 15 single-serve packets or 60-scoop jars
LTH Prime Collagen Peptides
Look, feel, and move better — every day. Prime Collagen Peptides provides pure, hydrolyzed collagen sourced from grass-fed, pasture-raised cows to support healthy skin, hair, nails, joints, and digestion. Easy to mix, dairy-free, and made without artificial ingredients, it’s the easy to absorb collagen your body can actually use — helping you stay strong, supple, and radiant from the inside out.*
- Hydrolyzed collagen peptides
- Supports healthy skin, hair, nails, and joints*
- Promotes mobility, flexibility, and tissue repair*
- Sourced from grass-fed, pasture-raised cows*
- Dairy-free, no added sugar, and easy to digest*
- Mixes smoothly into hot or cold beverages*
- 30 servings per container
LTH Chill Magnesium
LTH Chill Magnesium delivers a gentle, highly absorbable form of magnesium to support muscle function, relaxation, energy metabolism, and overall wellness. Each serving provides 300 mg of magnesium in the well-tolerated malate form to help you feel calm, strong, and resilient every day.*
- 300 mg magnesium malate per serving (100 mg per capsule) — easily absorbed, gentle on digestion*
- Supports muscle and nerve function for strength and performance*
- Promotes relaxation, calmness, and stress resilience*
- Helps maintain bone health and cardiovascular function*
- Tested for microbes, heavy metals, and contaminants to ensure purity and safety*
- 30 servings per bottle
