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Life Time Fitness Magnesium

Life Time Fitness’s Magnesium provides easily absorbable encapsulated magnesium malate to support a healthy metabolism, performance, and recovery.*

Magnesium plays a role in more than 300 enzymatic reactions, impacting most bodily systems. It has roles in cardiovascular health, inflammation and immune control, blood sugar management, energy production, bone heath, depression, anxiety, learning, and memory.*

Active people need more Mg than more sedentary individuals and Mg is necessary for optimal nerve and muscle function.*
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The Magnesium Story

At least two-thirds of adults get less than the Recommended Daily Intakes of 400-420 mg for men and 310-320 mg for women, making Mg the second most-common micronutrient deficiency or insufficiency after vitamin D.*

Poor magnesium status can result from insufficient intake, or excessive magnesium excretion. Excessive sugar, fluoride, and zinc, physical exercise, mental stress, and antacids decrease magnesium absorption and/or increase its excretion.*

This is why Life Time Fitness includes magnesium in our ‘Foundational Five’, the best supplements for foundational health.


Formula Highlights

  • 200mg elemental magnesium per serving
  • Highly-bioavailable magnesium malate form (2 molecules of magnesium complexed with one malic acid molecule)*
  • Malic acid component is easily used in cellular energy (ATP) production*
  • Minimal risk for laxative effects seen with cheaper forms of magnesium*
  • Finished goods tested to confirm purity, potency, and absence of microbes or contaminants.*
Ingredient Benefit
Magnesium (as Di-Magnesium Malate) High-absorbable form of magnesium. Supports bone health, muscle and nervous system function.

Magnesium
Serving Size: 2 Capsules
Servings Per Container: 45

Nutrient Amount Per Serving % DV
Magnesium (as Di-Magnesium Malate) 200 mg 48%

Other Ingredients: Vegetable Capsule (hypromellose, water), Calcium Laurate

Frequently Asked Questions

Why do you sell Mg as a standalone supplement if it is also in your multivitamins?

Since Mg is a bulky mineral, it takes up a large amount of space within our capsules. Thus we can provide a greater amount in the stand alone for customers desiring larger amounts.


Is the supplement safe for children?

Our formulation provides 200 mg of Mg per serving, which is about 48% of the DV for adult men and 63% for adult women. Our formulation exceeds the DV for infants through children until 8 years old but could be consumed only with a healthcare provider’s recommendation. The formula is suitable for pregnancy and lactation.


Are there any interactions with Mg I should be aware of?

Please consult your healthcare provider regarding any possible interactions or contraindications.
Our Experts Recommend

The No List

Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Sorbitol • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ)


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.