Multivitamin Performance Complex

Cutting-edge, and uncompromising in quality, the Performance Multivitamin by Life Time Fitness supports a healthy metabolism and optimal energy during the day, and rest and recovery at night.

In addition to the best forms of essential micronutrients, your morning dose contains 100mg of TeaCrine® to boost mental and physical energy without jitters, irritability or habituation, support positive mood, increase motivation to exercise and improve perceived focus and concentration.*

Your evening dose includes Relora® to help deal with the effects of stress, and supports restful sleep.*
$59.99
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Subscription Details

2020-07-10
Billing Max Cycles Repeats until failed or canceled

The Life Time Fitness Performance Multivitamin Story

We created the Life Time Fitness Performance Multivitamin for a specific type of person: The man or woman who needs to run in peak physical and mental condition, day-in, day-out.

To perform at your best, you need the best forms of micronutrients to complement your diet. You also benefit from other nutraceuticals like Teacrine for better, consistent mental clarity. In the evening, the easier you can relax and reach a resting state, the better you’ll sleep and recover from your day.

The bottom line is, if you want to feel and perform at peak levels, make sure the Life Time Fitness Performance Multivitamin is part of your daily plan.


Formula Highlights

We formulated the Performance Multivitamin with the highest-quality micronutrients and many branded and scientifically-supported botanicals, including:

  • TeaCrine®, a patented compound that supports optimal energy, mental clarity, cognitive function, and mood*
  • Lutemax®, a patented blend of carotenoids to support eye health and vision, especially for those who spend much of their time looking at computer screens*
  • Relora®, a patented blend of botanicals that support normal stress and hormone levels, especially for those with high levels of physical or mental stress*
  • Quatrefolic®, a patented form of folate that avoids the risks associated with folic acid supplementation while supporting optimal folate levels in the body*
  • Methylcobalamin, the methylated form of vitamin B12, which is superior to the commonly-used form called cyanocobalamin*
  • Albion™ TRAACS chelated minerals, the best-absorbed forms of calcium, magnesium, zinc, selenium, copper, chromium, and molybdenum*
These specific raw materials cost considerably more than the low-quality, poorly-absorbed forms found in most nutritional supplements.
Ingredient Why it’s part of the formula
Vitamin A (as Beta Carotene) Precursor of vitamin A, which is important for healthy skin, eyes, and immune function.*
Vitamin A (as Palmitate) ‘Pre-formed’ vitamin A which is easily absorbed to support healthy skin, eyes, and immune function.*
Vitamin C (as Ascorbic Acid) Essential for growth and repair of all body tissues, especially wound healing, collagen formation and immune function. Also functions as an antioxidant and aids in iron absorption.
Vitamin D3 (as Calciferol) Helps maintain healthy bones and immune function as well as cardiovascular and neurological health. Better utilized than vitamin D2.*
Vitamin E (as d-Alpha Tocopherol succinate) Natural form of Vitamin E which is important for proper immune function, cognitive health, and bone health. Also functions as an antioxidant.*
Vitamin E (as d-Gamma Tocopherol COVI-OX® T-30P EU) Standardized mixed tocopherol antioxidant.
Vitamin K1 (as Phytonadione) Important for bone health and blood clotting.*
Vitamin K2 (as Menaquinoe-4) Helps maintain healthy bones and cardiovascular health. Most supplement brands use only K1.*
Thiamine (as Thiamin HCl) Essential for aerobic metabolism (energy production), cell growth, and nerve impulses.*
Riboflavin (as Riboflavin-5′-phosphate) Bioavailable form of vitamin B2 important for conversion and activation of other B vitamins, red blood cell production and serves as a cofactor for both glucose and fat metabolism (energy production).*
Niacin (as niacinamide) Biologically active form of vitamin B3 that helps convert food to energy in our cells. Also known to help maintain normal inflammatory response and resilience of our skin.*
Vitamin B6 (as Pyridoxal 5′-Phosphate) Biologically active form of vitamin B6 readily usable by our cells for energy production, muscle growth and repair, mood and sleep regulation and cognitive health.*
Folate (as 5-Methyltetrahydrofolic Acid (Glucosamine Salt) Quatrefolic®) Metabolically active, methylated form of folate necessary for proper cell growth and DNA synthesis. Many people lack the ability to convert folic acid or food folate to this usable methylated form needed for normal cellular functions. We never recommend using standard “folic acid” as is often found in cheap supplements and fortified foods.
Vitamin B12 (as Methylcobalamin) Metabolically active, methylated form of Vitamin B12 needed for proper DNA synthesis, folate cycle function, energy production and cognitive function. Other forms of vitamin B12 (i.e. cyncobalamin) require extra conversion steps before being available for the body to use.*
Biotin Also known as Vitamin B7; helps convert food to energy and also supports healthy hair, skin, eyes, nails, and nervous system function.*
Pantothenic Acid (as D-Calcium Pantothenate) Also known as Vitamin B5; it’s involved in energy production (metabolizes fats, carbohydrates and proteins) cell repair/regeneration, cognitive function and memory.*
Calcium (as Albion™ Calcium Bisglycinate Chelate) Most bioavailable form of calcium necessary to maintain healthy bones, muscle function and cardiovascular health.*
Iodine (as Potassium Iodide) Trace element needed for thyroid hormone production.*
Magnesium (as Albion™ Magnesium Bisglycinate Chelate) Most absorbable form of magnesium, an essential mineral for hundreds of metabolic functions, energy production, muscle function, protein synthesis, gene maintenance, and nervous system and mood regulation.*
Zinc (as Albion™ Zinc Bisglycinate Chelate) Highly absorbable form of zinc, an essential mineral for gene expression, enzyme function, immune health, protein synthesis, wound healing and growth and development.*
Selenium (as L-Selenomethionine) L-selenomethionine is the form of selenium found in foods and is easily used by the body as an antioxidant, for cardiovascular health, cognitive function, thyroid health and immune health.*
Copper (as Albion™ Copper Bisglycinate Chelate) Highly absorbable form of chromium, an essential mineral for healthy glucose tolerance, energy metabolism and cholesterol management.*
Molybdenum (as Albion™ Molybdemum Bisglycinate Chelate) Highly absorbable form of molybdenum, an essential trace mineral important as a cofactor for several enzymes involved in sulfite metabolism and detoxification.*
Theacrine (as TeaCrine®) Patented non-stimulant alkaloid that promotes energy, mental clarity, and improved cognition and mood.*
Choline (as Choline Bitartrate) Choline is an essential compound our body uses for cell membrane integrity, cell messaging, fat metabolism, DNA synthesis and nervous system function.*
Boron (as Borogonic Glycine) Highly absorbable form of boron, a mineral that’s important for strong bones, joint health, muscle function and hormone health.*
Lutein (Lutemax®) Patented blend of carotenoids which are important for eye health and vision, antioxidant support and cell membrane maintenance.*
Relora® Proprietary Blend of Magnolia officinalis (bark) extract Phellodendron amurense (bark) extract Patented blend of botanical extracts shown to help manage cortisol levels, reduce temporary anxiety and support positive mood.*
Vegetable Capsule Plant-based capsules made from hydroxypropyl methylcellulose, plant fibers. We use these specific capsules because they consistently dissolve in under 30 minutes of ingestion, and protect oxygen-sensitive ingredients in the formula.
Microcrystalline cellulose A plant-based powder used to help prevent ingredients in the formula from caking or congealing.
Calcium laurate A calcium salt used to help ingredients flow into the capsules more easily during production.
Silicon dioxide Also known as silica, a safe and natural element abundant in nature and used for bone growth. It’s included to help ingredients flow into the capsules during production and helps control moisture in the capsules.
Take three AM Capsules with your first meal of the day, and three PM capsules with your last meal of the day.

AM Formula
Serving Size: 3 Capsules
Servings Per Container: 30

Nutrient Amount Per Serving % DV
Vitamin A (3,000 IU as Beta Carotene and 2,000 IU as Palmitate) 5000 IU 100%
Vitamin C (as Ascorbic Acid) 250 mg 417%
Vitamin D3 (as Cholecalciferol) 2000 IU 500%
Vitamin E (as d-Alpha Tocopheryl Succinate) 20 IU 67%
Vitamin K1 (as Phytonadione) 100 mcg 125%
Vitamin K2 (as Menaquinone-4) 100 mcg 125%
Thiamin (as Thiamin HCl) 50 mg 3333%
Riboflavin (as Riboflavin 5′-Phosphate) 12 mg 706%
Niacin (as Niacinamide) 60 mg 300%
Vitamin B6 (as Pyridoxal 5′-Phosphate) 20 mg 1000%
Folate (as 5-Methyl Tetrahydrofolic Acid, Quatrefolic®) 600 mcg 150%
Vitamin B12 (as Methylcobalamin) 600 mcg 10,000%
Biotin 2000 mcg 667%
Pantothenic Acid (as D-Calcium Pantothenate) 45 mg 450%
Calcium (as Calcium Bisglycinate Chelate††) 25 mg 3%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as Magnesium Bisglycinate Chelate††) 63 mg 16%
Zinc (as Zinc Bisglycinate Chelate††) 10 mg 67%
Selenium (as L-Selenomethionene) 100 mcg 143%
Copper (as Copper Bisglycinate Chelate††) 750 mcg 38%
Manganese (as Manganese Bisglycinate Chelate††) 1.5 mg 75%
Chromium (as Chromium Nicotinate Glycinate Chelate††) 200 mcg 167%
Molybdenum (as Molybdenum Glycinate Chelate††) 50 mcg 65%
Theacrine (as TeaCrine®) 100 mg *
d-Gamma Tocopherol (COVI-OX® T-30P EU) 24 mg *
Choline (as Choline Bitartrate) 40 mg *
Boron (as Boroganic Glycine) 1 mg *
Lutein (as Lutemax®) 300 mcg *

 

PM Formula
Serving Size: 3 Capsules
Servings Per Container: 30

Nutrient   Amount Per Serving % DV
Vitamin A (600 IU as Beta Carotene and 400 IU as Palmitate) 1000 IU 20%
Vitamin C (as Ascorbic Acid) 150 mg 250%
Vitamin D3 (as Cholecalciferol) 500 IU 125%
Vitamin E (as d-Alpha Tocopheryl Succinate) 20 IU 67%
Vitamin K1 (as Phytonadione) 100 mcg 125%
Vitamin K2 (as Menaquinone-4) 100 mcg 125%
Folate (as 5-Methyl Tetrahydrofolic Acid, Quatrefolic®) 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 600 mcg 10,000%
Biotin 2000 mcg 667%
Calcium (as Calcium Bisglycinate Chelate††) 25 mg 3%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as Magnesium Bisglycinate Chelate††) 125 mg 31%
Zinc (as Zinc Bisglycinate Chelate††) 20 mg 133%
Selenium (as L-Selenomethionene) 100 mcg 143%
Copper (as Copper Bisglycinate Chelate††) 750 mcg 38%
Manganese (as Manganese Bisglycinate Chelate††) 1.5 mg 75%
Chromium (as Chromium Nicotinate Glycinate Chelate††) 200 mcg 167%
Molybdenum (as Molybdenum Glycinate Chelate††) 50 mcg 65%
Relora® Proprietary Blend† Magnolia officinalis (bark) extract Phellodendron amurense (bark) extract 200 mg *
d-Gamma Tocopherol (COVI-OX® T-30P EU) 24 mg *
Choline (as Choline Bitartrate) 40 mg *
Boron (as Boroganic Glycine) 2 mg *
Lutein (as Lutemax®) 600 mcg *

 

Other Ingredients: Vegetable Capsule (HPMC, Water), Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

††Denotes Albion TRACCS® mineral chelate

Warning: This product contains Vitamin K, which interferes with the prescription drug Coumadin and Warfarin. Do not take this if taking either of these drugs. If you are pregnant, have a medical condition, or are taking any prescription drugs, consult a healthcare professional before taking this product.

Frequently Asked Questions

Why are there so many capsules?

Contrary to what a commercial might sell you, it’s impossible to cram all of the micronutrients you need, in the forms most bioavailable, into one or two capsules.
When we first created the Performance Multivitamin, we did so with the idea of creating the best multivitamin, and then figuring out how many capsules we’d need. We found we could just barely get it all into three morning, and three evening capsules.


Can I take the Performance Multivitamins all at once, rather than three in the morning and three in the evening?

We created the formula to support the way your brain and body change throughout the day. If you forget to take your AM dose earlier in the day, you can take it with your PM dose. However, we recommend separating them most of the time.


Why do I need to take the multivitamins with food?

We use potent nutrients in the Life Time Fitness Performance Multivitamin. If you take them on an empty stomach, you might feel nauseous. In addition, some micronutrients are better-absorbed when you take them with food.


Can I take the Performance Multivitamin while pregnant?

We recommend women use the Women’s Multivitamin when pregnant instead. Though there is nothing about the Performance Multivitamin that would be considered “dangerous,” it does contain herbs which have not been well-studied in the context of human pregnancy.

The No List

Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Sorbitol • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ)


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.