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Push limits, not jitters. Pump Pre-Workout combines caffeine from natural coffee beans, amino acids, and performance-supporting nutrients to deliver energy, sharper focus, and lasting endurance — without artificial colors, flavors, or synthetic additives. Whether you choose caffeinated or caffeine-free, it’s your smooth, science-backed edge for every workout.*
Supports endurance, strength, and stamina*
Promotes mental focus and sustained energy*
Includes natural caffeine from coffee beans*
Adjustable dosing for personalized energy and intensity
NSF Certified for Sport
Available in caffeinated and caffeine-free formulas
Available in 10 single-serve packets or 40 serving container
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LTH Pump Pre-Workout - Tropical Breeze - 10 Pack Sticks & LTH Pump Pre-Workout - Dark Cherry - 10 Pack Sticks are currently on backorder. Estimated back in stock date Mid-February.
Pump Pre-Workout powers your body and mind with the nutrients you need to train harder and recover better — without the crash or “synthetic junk.” This balanced, nootropic-enhanced formula supports nitric oxide production for better muscle pumps, endurance, and blood flow, while B vitamins, citicoline, and DMAE promote clear focus and mental drive.*
Drive, Energy & Focus*
Combines natural caffeine with B6, B12, citicoline, and DMAE to boost alertness, clarity, and focus.*
Supports smooth, sustained energy without spikes or crashes.*
Peak Endurance & Performance*
Formulated with amino acids and nitric-oxide-supporting nutrients to enhance blood flow and endurance.*
Helps improve stamina and reduce fatigue for stronger, longer sessions.*
Adjustable Energy for Every Workout*
Two-scoop adjustable dosing lets you fine-tune your energy and performance needs.*
Available in caffeinated and stimulant-free versions for flexible use.*
Transparent Formula
No added sugars, artificial colors, flavors, or synthetic sweeteners.*
Science-backed ingredients only — nothing unnecessary, nothing questionable.*
Tested & Trusted
Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants*
Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties*
NSF Certified for Sport® — ensuring label accuracy and product quality*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**If you’re pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.
Recommended Use
Mix one to two scoops (7.25 or 14.5g) into 8-10 oz. of liquid up to two times daily.
Supplement Facts
Dark Cherry / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
Supplement Facts
Dark Cherry / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
LTH Pre-Workout (Complex)
Supplement Facts
Tropical Breeze / 40 Servings Serving Size: One scoop (7.25 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
Sodium 10mg
<1%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
Supplement Facts
Grape / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
Supplement Facts
Blueberry Watermelon / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
OTHER INGREDIENTS: Natural Flavors, Malic Acid (to maintain flavor), Citric Acid (to maintain flavor), Stevia Leaf Extract, Monk Fruit Extract, Calcium Silicate, Silicon Dioxide, Sodium Citrate (to maintain freshness), Medium-Chain Triglycerides, FRUIT AND VEGETABLE JUICE CONCENTRATE (fOR COLOR).
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
Supplement Facts
Dark Cherry / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).
Supplement Facts
Dark Cherry / 40 Servings Serving Size: One scoop (7.5 g) Serving Per Container: 40
Amount Per Serving
Calories 5
% Daily Value*
Total Fat 0g
0%
Total Carbohydrate 1g
<1%
Total Sugars 0g
**
Vitamin B6 (as Pyridoxal-5'-phosphate) 2.5mg
147%
Vitamin B12 (as Methylcobalamin) 50mcg
2,083%
L-Citrulline 3000mg
**
CarnoSyn® Beta-alanine 1600mg
**
RedNite® Beet Juice Powder 250mg
**
Citicoline 125mg
**
N-Acetyl-L-Cysteine 100mg
**
Caffeine (from Coffee Bean) 100mg
**
L-Theanine 100mg
**
Dimethylaminoethanol Bitartrate DMAE 75mg
**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value (DV) not established
Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.