LTH Nourish Multi + Greens

Why You’ll Love It

Why You’ll Love It

Nourish Daily Multi+Greens makes it easy to give your body everything it needs — all in one nutrient-packed greens drink. Designed to fill common dietary gaps, it combines essential vitamins and minerals with adaptogens, probiotics, and antioxidants to support stress management, digestion, and daily energy. With bioavailable nutrient forms and no proprietary blends, Nourish delivers complete, transparent nutrition that tastes great and works harder for you.*

Complete Daily Nutrition, Simplified*

Delivers 23 vitamins and minerals in their most bioavailable forms, including methylated folate and B12.*
Supports energy, focus, and immune health with a balanced micronutrient blend.*

Adaptogens for Stress Resilience*

Features Sensoril® ashwagandha to help manage stress and support healthy cortisol levels.*
Organic maca root and CoQ10 promote sustained energy and cellular health.*

Greens & Superfoods for Vitality*

Includes 2,000 mg organic spirulina — a nutrient-dense superfood rich in antioxidants.*
Supports detoxification, energy, and recovery through a diverse phytonutrient blend.*

Gut Health & Digestion Support*

Formulated with probiotics and digestive enzymes to enhance digestion and nutrient absorption.*
Promotes overall gut balance and wellness with added fiber and enzymes.*

Nutritious, Transparent Formula

No proprietary blends — every ingredient and dosage clearly listed.*
Naturally flavored and sweetened, with a smooth, refreshing taste.*
Better taste and purity than typical greens powders.*

Tested & Trusted

Every batch tested for identity, purity, potency, microbes, heavy metals, and contaminants*
Manufactured in the USA in FDA-registered, GMP-certified facilities audited annually by third parties*
NSF Contents Certified for label accuracy and quality assurance

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**If you’re pregnant, nursing, or taking any medications, please consult your doctor or medical provider before starting any supplements.

Recommended Use

-Enjoy in the morning with or without food
-Mix one scoop (11g) with 12-14 ounces of water
-Refrigerate after opening

Amount Per Serving
Calories 30

% Daily Value*
Total Carbohydrate 5g		2%†
	Dietary Fiber 1g	4%†
	Total Sugars 1g	**
Protein 2g
Vitamin A (as Retinyl Palmitate and Beta-Carotene)) 750mcg		83%
Vitamin C (as Sodium Ascorbate) 200mg		222%
Vitamin D (as Cholecalciferol) 50mcg		250%
Vitamin E (as D-Alpha Tocopherol from Mixed Tocopherols) 20mg		133%
Thiamin (as Thiamin Hydrochloride) 2mg		167%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 2mg		154%
Niacin (as Niacinamide) 15mg		94%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 2mg		118%
Folate (as L-5-Methyltetrahydrofolate Calcium) 400mcg DFE (235mcg folic acid)		100%
Vitamin B12 (as Methylcobalamin) 5mcg		208%
Biotin (as D-Biotin) 320mcg		1067%
Pantothenic Acid (as Calcium D-Pantothenate) 5mg		100%
Calcium (as Dicalcium Malate) 80mg		19%
Iron 2mg		11%
Iodine (as Potassium Iodide) 150mcg		100%
Magnesium (as Dimagnesium Malate) 80mg		19%
Zinc (as Zinc Bisglycinate Chelate) 15mg		136%
Selenium (as L-Selenomethionine) 60mcg		109%
Copper (as Copper Bisglycinate Chelate) 1.5mg		167%
Manganese (as Manganese Bisglycinate Chelate) 0.5mg		22%
Chromium (as Chromium Nicotinate Glycinate Chelate) 200mcg		571%
Molybdenum (as Molybdenum Glycinate Chelate) 45mcg		100%
Sodium 35mg		2%
Potassium 300mg		6%
Greens Blend 3237.5mg (Organic Spirulina 2000 mg (Arthrospira platensis), Organic Maca Root 500 mg (Lepidium meyenii), Kelp 125 mg (Laminaria digitata), Bacopa monnieri Leaf Extract 125 mg, Green Tea Leaf Extract 125 mg (Camellia sinensis), Turmeric Rhizome Extract 125 mg (Curcuma longa), Organic Beet Root 125 mg (Beta vulgaris), Ginger Root Extract 62.5 mg (Zingiber officinale), Rhodiola rosea Root Extract 50mg)		**
PeakO2™ Blend 1mg (Cordyceps militaris, Reishi (Ganoderma lucidum), King Trumpet (Pleurotuseryngii), Shiitake (Lentinula edodes), Lion's Mane (Hericium erinaceus), Turkey Tail (Trametes versicolor))		**

Fruit Blend 875mg (Tart Cherry 500 mg (Prunus cerasus), Organic Blueberry Fruit 250 mg (Vaccinium angustifolium), Organic Lemon Fruit 125 mg (Citrus limon))		**
Choline Bitartrate 150mg		**
Sensoril® Ashwagandha (Withania somnifera) Root and Leaf Extract (10% Withanolide Glycosides) 125mg		**
Digestion Blend 95mg (Apple Cider Vinegar Powder, Bromelain, Papain, Amylase, Protease, Lactase, Lipase, Cellulase)		**
Coenzyme Q10 50mg		**
Probiotic Blend 15mg (Bifidobacterium lactis (BL-04) 2.5 Billion CFU, Bifidobacterium lactis (HN019) 1.5 Billion CFU, Lactobacillus paracasei (LPC-37) 2 Billion CFU)		**
Boron (as Boron Picolinate) 1000mcg		**
AstaReal® Astaxanthin (Haematococcus pluvialis) 2mg		**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients: Natural Flavors, Citric Acid, Chicory Inulin, Reb M from Fermented Sugar Cane (as OnoSweet™).

Allergen Info: MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, EGGS, WHEAT AND TREE NUTS (ALMONDS, COCONUT).

Ingredient	Benefit
Vitamin A (as Retinyl Palmitate and Beta-Carotene)	Supports healthy skin, eyes, and immune function; includes both a precursor form (Beta Carotene) and a readily absorbed form (Palmitate).*
Vitamin C (as Ascorbic Acid)	Essential for growth and repair of all body tissues, especially wound healing, collagen formation, and immune function. Also functions as an antioxidant and aids in iron absorption.*
Vitamin D (as Cholecalciferol)	Helps maintain healthy bones and immune function as well as cardiovascular and neurological health.*
Vitamin E (from Mixed Tocopherols and D-Alpha Tocopheryl Succinate)	Natural form of Vitamin E which is important for proper immune function, cognitive health, and bone health. Also functions as an antioxidant.*
Thiamin (as Thiamine HCl)	Essential for aerobic metabolism (energy production), cell growth, and nerve impulses.*
Riboflavin (as Riboflavin-5-Phosphate Sodium)	Readily usable form of vitamin B2 important for activation of other B vitamins, red blood cell production, and energy metabolism.*
Niacin (as Niacinamide)	Biologically active form of vitamin B3 that helps convert food to energy in our cells and supports skin and inflammatory response.*
Vitamin B6 (as Pyridoxal 5′-Phosphate)	Active form of vitamin B6 used by cells for energy production, muscle repair, mood regulation, and cognitive health.*
Folate (as L-5-Methyltetrahydrofolate Calcium)	Active form of folate used for DNA synthesis, cell repair, and red blood cell formation.*
Vitamin B12 (as Methylcobalamin)	Metabolically active form of B12 for DNA synthesis, energy production, and cognitive function.*
Biotin	Also known as Vitamin B7; supports energy production, healthy hair, skin, nails, and nervous system function.*
Pantothenic Acid (as D-Calcium Pantothenate)	Vitamin B5; involved in energy production, cell repair, cognitive function, and memory.*
Calcium (as Dicalcium Malate)	Highly bioavailable calcium for bone, muscle, and cardiovascular health.*
Iron	Important for red blood cell formation and oxygen transport.*
Iodine (as Potassium Iodide)	Trace element needed for thyroid hormone production.*
Magnesium (as Dimagnesium Malate)	Highly absorbable magnesium for energy, muscle, mood, and nervous system health.*
Zinc (as Zinc Bisglycinate Chelate)	Highly absorbable zinc for immune function, wound healing, and growth.*
Selenium (as L-Selenomethionine)	Form found in foods; supports antioxidant defense, cardiovascular and thyroid health.*
Copper (as Copper Bisglycinate Chelate)	Supports red blood cell production and bone, nerve, and immune function.*
Manganese (as Manganese Bisglycinate Chelate)	Supports enzyme function, bone formation, and antioxidant defense.*
Chromium (as Chromium Nicotinate Glycinate Chelate)	Supports glucose metabolism, energy, and cholesterol balance.*
Molybdenum (as Molybdenum Glycinate Chelate)	Essential trace mineral important for enzyme function and detoxification.*
Sodium (as Potassium Chloride)	Electrolyte for fluid balance, nerve conduction, and muscle contraction.*
Potassium (as Potassium Chloride)	Essential electrolyte for cellular function, fluid balance, and nerve conduction.*
Greens Blend	Organic Spirulina: Nutrient-rich algae supporting energy and immune health Organic Maca Root: Adaptogen for endurance and stress resilience* Kale: Rich in vitamins and antioxidants* Green Tea Leaf Extract: Provides catechins for antioxidant and metabolism support* Turmeric Rhizome Extract: Supports joint comfort and healthy inflammation response* Organic Beet Root: Supports circulation and performance* Ginger Root Extract: Supports digestion and inflammation response* Rhodiola Rosea Root Extract: Supports stress management and stamina*
PeakO2® Blend (Cordyceps militaris, Reishi, King Trumpet, Shiitake, Lion's Mane, Turkey Tail)	Organic blend of 6 adaptogenic mushrooms supporting endurance, stress resilience, and oxygen utilization.*
Fruit Blend (Cherry, Blueberry, Lemon)	Cherry: Supports recovery and joint health* Blueberry: Supports brain and cardiovascular health* Lemon: Supports immune and digestive health*
Choline Bitartrate	Essential for fat metabolism, DNA synthesis, and nervous system function.*
Sensoril® Ashwagandha (Root + Leaf Extract)	Adaptogen clinically studied to support stress reduction, energy, and mental clarity.*
Digestion Blend	Apple Cider Vinegar Powder – supports digestion and blood sugar balance* Bromelain – protein-digesting enzyme from pineapple* Amylase – breaks down carbohydrates* Protease – aids protein digestion* Cellulase – breaks down plant fibers* Lactase – helps digest lactose* Lipase – aids fat digestion*
Coenzyme Q10	Supports cellular energy and acts as an antioxidant.*
Probiotic Blend	Contains Bifidobacterium lactis and Lactobacillus strains that support digestion and immune health.*
Boron (as Boron Picolinate)	Supports bone strength, joint health, and hormone balance.*
Astaxanthin (Haematococcus pluvialis)	Powerful antioxidant supporting healthy skin, eyes, and cellular function.*
Natural Flavors	Naturally derived flavor compounds extracted and spray dried onto carriers.*
Citric Acid	Organic acid used to enhance flavor and preserve freshness naturally.*
Chicory Inulin	Prebiotic fiber supporting digestive health and creamy texture.*
Reb M from Fermented Sugar Cane (OnoSweet™)	Natural sweetener produced via fermentation with a smooth, sugar-like taste.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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