The Life Time Fitness Foundational Five Story
We take health seriously, and taking good supplements to support healthy nutritional choices is a critical part of our pursuit of optimal health. We chose these essential nutrient formulas to help develop and maintain healthy tissues we need to perform at our peak potential, maintain healthy immune resilience, and recover effectively so we can continue to strive for our health and fitness goals.*
What's Inside
LTH Performance Multivitamin
Essential daily vitamin and mineral support for active adults.* LTH Daily Performance delivers AM/PM formulas with bioavailable nutrient forms, chelated minerals, and targeted botanicals like TeaCrine® and Relora® to help keep you energized by day and recovering by night.
- AM/PM formulas tailored to energy, immunity, and recovery—energy by day, recovery by night*
- Bioavailable nutrient forms (methylated folate & B12) for efficient utilization*
- Chelated minerals to support gentle, effective absorption*
- Includes TeaCrine® for focus and Relora® for stress support*
- Powder-filled capsules for optimal dissolution and uptake*
- 90 AM + 90 PM tablets | 30-day supply
LTH Glow Omega-3 Fish Oil
Essential Fatty acids to help support skin, cardiovascular function and cognition.* LTH Glow is a purified and concentrated triglyceride source of essential EPA and DHA Omega-3 fatty acids that are sustainably-sourced from South Pacific Anchovy.*
- Supports brain clarity, cardiovascular health & joint mobility*
- 2400mg EPA + DHA per serving
- Independently 3rd-party quality tested & NSF Certified for Sport
- Gentle, no fishy aftertaste, easy-to-swallow soft gels
- Sustainable wild-caught sourcing
- 120 soft gels | 30 day supply
LTH Armor Vitamin D+K2
Support strong bones, a resilient immune system, and balanced mood with Armor — a high-potency blend of Vitamin D3 and K2 designed to optimize calcium utilization and overall wellness. Each serving delivers 5,000 IU of activated D3 and 200 mcg of K2 to help you feel and perform at your best every day.*
- 5,000 IU Vitamin D3 (625% DV) per serving*
- 200 mcg Vitamin K2 per serving*
- Supports bone health, muscle function, and immune balance*
- NSF Certified for Sport
- Promotes proper calcium absorption and utilization*
- Helps maintain mood and cognitive health*
- 30 servings per container
LTH Chill Magnesium
LTH Chill Magnesium delivers a gentle, highly absorbable form of magnesium to support muscle function, relaxation, energy metabolism, and overall wellness. Each serving provides 300 mg of magnesium in the well-tolerated malate form to help you feel calm, strong, and resilient every day.*
- 300 mg magnesium malate per serving (100 mg per capsule) — easily absorbed, gentle on digestion*
- Supports muscle and nerve function for strength and performance*
- Promotes relaxation, calmness, and stress resilience*
- Helps maintain bone health and cardiovascular function*
- Tested for microbes, heavy metals, and contaminants to ensure purity and safety*
- 30 servings per bottle
LTH Digestive Enzyme Complex
A comprehensive blend of enzymes that helps digestion and the breakdown of proteins, carbohydrates and fats.* It may also benefit people with occasional indigestion.
