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Foundational Five Bundle

The Foundational Five Bundle combines the daily supplements that we consider essential to support every active body*. All the formulas use highly-absorbable forms of nutrients in efficacious amounts to help form a solid nutritional foundation*.

This bundle includes our AM/PM Performance Multivitamin, Omega-3 Fish Oil, Vitamin D + K2, Magnesium, and Digestive Enzyme Complex.

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Summary

    The Life Time Fitness Foundational Five Story

    We take health seriously, and taking good supplements to support healthy nutritional choices is a critical part of our pursuit of optimal health. We chose these essential nutrient formulas to help develop and maintain healthy tissues we need to perform at our peak potential, maintain healthy immune resilience, and recover effectively so we can continue to strive for our health and fitness goals.*


    Formula Highlights

    AM/PM Performance Multivitamins

    • We formulated the Performance Multivitamin with the highest-quality micronutrients and many branded and scientifically-supported botanicals, including:
    • TeaCrine, a patented compound that supports optimal energy, mental clarity, cognitive function, and mood*
    • Relora, a patented blend of botanicals that support normal stress and hormone levels, especially for those with high levels of physical or mental stress*
    • Quatrefolic, a patented form of folate that avoids the risks associated with folic acid supplementation while supporting optimal folate levels in the body*
    • Methylcobalamin, the methylated form of vitamin B12, which is superior to the commonly-used form called cyanocobalamin*
    • Albion TRAACS chelated minerals, the best-absorbed forms of calcium, magnesium, zinc, selenium, copper, chromium, and molybdenum*
    • Lutemax, a patented blend of carotenoids to support eye health and vision, especially for those who spend much of their time looking at computer screens*
    Omega-3 Fish Oil

    • Highly-concentrated to deliver 600mg of EPA + DHA omega-3s per softgel.
    • Re-esterified Triglyceride (rTG) form, which is easier to digest and more bioavailable than most commercially available ethyl ester fish oils*.
    • Molecularly distilled to minimize environmental contamination such as mercury, PCB's and dioxins*.
    • Added peppermint oil to reduce any unpleasant burp back some people experience with fish oil supplements.
    • Finished goods tested to ensure stability, purity, potency, and minimal/acceptable oxidation levels*.
    Vitamin D + K2

    • Each capsule delivers 125mg (5000 IU) of cholecalciferol (Vit. D3) and 200mcg of Vitamin K2 as menaquinone-7.
    • Lactose-free formula (lactose is a common material used to dilute Vitamin D but can decrease absorption in those with lactose intolerance).*
    • Finished goods tested to confirm purity, potency, and absence of microbes or contaminants.*
    Magnesium

    • 200mg elemental magnesium per serving
    • Highly-bioavailable magnesium malate form (2 molecules of magnesium complexed with one malic acid molecule)*
    • Malic acid component is easily used in cellular energy (ATP) production*
    • Minimal risk for laxative effects seen with cheaper forms of magnesium*
    • Finished goods tested to confirm purity, potency, and absence of microbes or contaminants.*
    Digestive Enzyme Complex

    • Comprehensive blend of acid, ox bile extract and enzymes to support digestion.*
    • Carbohydrases to help break down starches and fibers.
    • Proteases to aid in digestion of protein and peptides.*
    • Lipases and ox bile extract to support digestion & absorption of fats.*
    • Stable encapsulation to deliver enzymes to stomach and small intestine, where most enzyme activity takes place during digestion.

    The No List

    Not only do we take pride in what we put in our supplements, we also go to great lengths to avoid putting anything harmful or unnecessary in them. The following is our current list of ingredients we refuse to put in our supplements.

    Acesulfame-K (Ace-K) • Aspartame • Banned substances • Benzoic acid • Butylated hydroxyanisole (BHA) • Butylated hydroxytoluene (BHT) • Bisphenol A (BPA) • Carmine (natural red 4) • Cyclamates • Eggs • Ephedra sinica (Ma Huang) • Erythritol • Ethyl vanillin • Ethylene oxide (ETO) • FD&C numbered color pigments • Gluten • Glycols (propylene glycol) • High fructose corn syrup (HFCS) • Hydrogenated oils (partially hydrogenated oil, trans-fats) • Irradiation • Peanuts • Polyethylene glycol (PEGs) • Propyl gallate • Saccharin • Sodium benzoate • Stearates (stearic acid, magnesium stearate) • Sucralose • Sulfites (potassium bisulfite, sodium sulfite) • Synthetic Vanillin • Tertiary buthylhydroquinone (TBHQ) • Titanium dioxide

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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