Virtual Metabolic Conditioning
- Understand your precise 5 heart rate training zones that
should be used during your workout
- Includes custom designed heart rate training workouts
- Custom workouts are conveniently delivered via the Life Time
Health mobile app and via email
Requirements: must have completed
Active Metabolic Reassessment within the last 4 months.
$59 per month of custom workouts. Choose how
many months you want in the quantity above.
- Save $60 on the
CardioCoach when purchased with the Virtual Metabolic
- Save $30 on
Active Metabolic Reassessment when purchased with Virtual
- Includes custom designed heart rate training workouts based
on your schedule and your goals.
- Custom workouts are delivered through the Life Time Health
mobile app and via email.
- Must have a bluetooth heart rate strap that is compatible
with Life Time Member app. The
Scosche Rhythm 24 and the
LTF CardioSport Chest strap are two great options.
- Currently available only to Life Time members.