Forerunner 35 - Black
The Why
- Train more effectively
- Wrist based Heart Rate monitor – no chest strap needed
$169.99
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Product Videos
- Forerunner 35: Easy-to-use GPS Running Watch with
Wrist Heart Rate
- Forerunner 35: Getting Started
- Forerunner 35: Pairing with Your Smartphone
Easy-to-use GPS Running Watch with Wrist-based Heart Rate
- Monitors heart rate at the wrist, all day and night, using
Garmin Elevate™ wrist heart rate technology- Built-in GPS tracks
how far, how fast and where you run
- Connected features: smart notifications, automatic uploads to
Garmin Connect™, live tracking and music controls
- All-day activity tracking counts steps, calories and intensity
minutes and reminds you when to move
- Automatically uploads your data to Garmin Connect, our free
online fitness community where you can join challenges, receive
insights and share your progress as you meet your goals
Run Your Heart Out
Forerunner 35 is slim and lightweight — perfect for daily runs,
training and racing. It features built-in wrist-based heart rate
as well as GPS that tracks your distance, pace, intervals and
more. And since all these stats are captured by the watch, your
watch is all you need — no phone, no chest strap. Just put on
Forerunner 35 and go.
Stay Connected
When paired with your compatible smartphone, Forerunner 35 offers
the convenience of smart notifications right on your wrist along
with a variety of other connected features makes it easy to live
and run without one interrupting the other². Stay connected to
family and friends with the live tracking feature, which lets
them follow your runs in real time. Forerunner 35 also keeps you
up to date with automatic software udates, and it allows for
music controls and more on your device.
Customize and Connect
Forerunner 35 GPS running watch allows you to automatically
upload your stats and runs to Garmin Connect, our free online
fitness community where you can review your progress and even
share via social media. This free software is available for
desktop or on your smartphone with the Garmin Connect™ Mobile
app.
Activity Tracking All Day and Night
There’s no reason not to wear your Forerunner 35 every day,
thanks to its extensive activity tracking features. That includes
steps, calories, distance, sleep and intensity minutes, not to
mention 24/7 heart rate monitoring. It also watches out for
periods of inactivity and gives you vibration alerts when it’s
time to move.
A Better Way to Burn Fat
If your weight-loss efforts seem stalled or stymied,
heart-rate-based interval training may provide just the metabolic
boost you need. It’s not fair, you say: You’re eating right
and you’re working out for hours every week, yet your unwanted
fat is barely fazed – in fact, it’s just plain ignoring you. What
gives? Well, it could be that you haven’t yet trained your
body to burn fat efficiently. Or it could be that you’ve adapted
to your current program and, as a result, you’re burning fewer
calories than you were a few months ago. Either way, stalled
weight loss can be frustrating, but here’s the good news: Using
strategic heart-rate training, you can drop those stubborn
pounds. Click here to learn a better way to
burn fat.
Steady-State Cardio Vs. High-Intensity Interval
Training
The best system of cardiovascular training probably isn’t the
all-or-nothing approach. Rather, it’s a blend of both higher and
lower-intensity cardiovascular training that’s tailored to your
body and your goals. Click here to discover why a blend
of both high- and low-intensity exercise is the best system of
cardiovascular training.
Three heart-rate-based workouts that help you lose weight
smarter and faster.
At some point in your fat-burning endeavors, you’ve probably been
directed to take your pulse for a few seconds, then multiply that
number to get your beats per minute. Perhaps you’ve grabbed the
sensors on a treadmill to find out how hard you’re working — or
just out of pure curiosity. And when you do, do you ever wonder:
What’s the point? Can knowing your heart rate really help you
reach your weight-loss goals? If you’re trying to drop unwanted
pounds, not win a triathlon, does all that heart-rate stuff
really matter? Wonder no more: The answer is yes. It turns
out that a fitness-by-numbers approach can churn out remarkable
weight-loss results. It helps you upgrade your fitness, too, of
course. But even if you don’t give a fig about fitness,
heart-rate training is still a fat-blaster’s best friend.
Monitoring your heart rate helps you avoid the common mistake of
always training in the same “gray zone” of intensity, says Troy
Jacobson, head endurance sports coach at Life Time Fitness in
Chanhassen, Minn. And that means you avoid wasting time and
energy on workouts that don’t deliver the results you’re after.
“Heart-rate training allows you to precisely control the
intensity of your workouts to ensure you get the benefits you’re
seeking — including fat loss.” For more information on how
to get started, click here.