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The Hyperice Shoulder is an easy-to-use, portable, two-part
cryotherapy device. Combining a plush neoprene wrap and ice cell
with a patented air-release valve, the Hyperice Shoulder molds
the ice over the front of your shoulder and collar bone
area for an optimal “ice cast" treatment.
Designed to treat and/or prevent: shoulder pain and inflammation
from strains/sprains, rotator cuff tendonitis or injury, shoulder
impingement, SLAP tear, or shoulder arthritis. Available for
Right and Left Shoulder. Sold separately.
Expert Answers: What Should I Do on My Recovery
Everyone’s ideal recovery (or rest) day will differ, depending on
factors such as training goals, fitness level, and workout
intensity, frequency, specificity, and duration. As a starting
point, experts agree on the following guidelines: keep moving,
embrace self-care, try something new, and make
time. Click here to help determine
your personal recovery regimen.
Click here to learn how to become
your own bodyworker with these expert tips on trigger-point
therapy and self-myofascial release. Stiff shoulders.
Niggling neck and back pain. Sore feet. From head to toe, our
bodies are bastions of tension and tightness that accumulate
from activities as mundane as sitting and as strenuous as
exercising. Massage is a reliable tool for easing this
musculoskeletal tension, but not everyone has regular access to