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Whether you're looking for strength, cardio, recovery, or core-focused training, the TRX SWEAT SYSTEM leverages your bodyweight to deliver a dynamic, total-body workout, anywhere. Scientifically validated and proven to activate more muscles, delivering more results in less time. This system sets up quickly and easily in as little as 60 seconds, and is perfect for all levels, all goals.
It’s just a pair of nylon straps, but the TRX Suspension Trainer
offers hundreds of strength-building exercises – and it fits in
the corner of a suitcase. Most do-it-all fitness gadgets
make exercising way too easy, way too hard or way too boring. Try
as manufacturers might, they simply can’t provide as effective a
workout as you can get using your body weight and a little
imagination, much less what you can get in a well-equipped
gym. Everyone seems to agree, however, that it’s hard to
beat the TRX as your go-to home gym or gym-away-from-home. It
weighs all of 2 pounds, fits in a grapefruit-size mesh bag, and
offers hundreds of exercise variations and progressions you
simply can’t do without it. Click here to watch a video of the
six exercises that will work your upper body, lower body and
One Month to Muscles
Want to get stronger, but don’t know where to start?
Click here for a head-to-toe program
from expert trainer Rachel Cosgrove that will have you lifting
smarter, feeling stronger and sporting more defined muscles — in
just four weeks.