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Theragun Wave Roller

The Why
  • Relieves muscle tension, tightness & soreness
  • Speeds up muscle activation & recovery
  • Naturally relieves pain
  • Ergonomic, lightweight & easy to use
$149.00

Due to increased demand this item can take an additional 5 days to process and ship.

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WAVE ROLLER™

The Wave Roller™ delivers the most powerful and efficient foam rolling experience, whether you're in the comfort of your home or at your local gym. The smart vibrating foam roller is Bluetooth enabled with five intensity settings, which allow you to tailor both your warm-up and recovery conveniently from your mobile device with the Therabody™ app.

Smart device with Bluetooth Connectivity

Tailor your warm-up and recovery conveniently through the Therabody app.

5 Speeds

5 intensity speed settings for a customized experience.

3-Hour Battery

Long-lasting 3 hours of battery life for sustained use.

Features:

  • Bluetooth connectivity
  • 5-Speed settings for a customized experience
  • 3-Hour battery life for sustained use
  • Wireless charging enabled
  • 12 inches long for full-body treatment
  • Hypo-allergenic EVA high-density foam for full-body support

What's Included:

  • Charger
  • Carrying case
Expert Answers: What Should I Do on My Recovery Days? 
 
Everyone’s ideal recovery (or rest) day will differ, depending on factors such as training goals, fitness level, and workout intensity, frequency, specificity, and duration. As a starting point, experts agree on the following guidelines: keep moving, embrace self-care, try something new, and make time. Click here to help determine your personal recovery regimen.
 
The Recovery Zone
 
Smart athletes know when to back off their hardcore training to rest and recover. Do you? The fitness gains you’re working so hard for can’t happen without some strategic breaks. Click here to learn more about the Recovery Zone. 
 
Be Your Own Massage Therapist
 
Click here to learn how to become your own bodyworker with these expert tips on trigger-point therapy and self-myofascial release.  Stiff shoulders. Niggling neck and back pain. Sore feet. From head to toe, our bodies are bastions of tension and tightness that accumulate from activities as mundane as sitting and as strenuous as exercising.  Massage is a reliable tool for easing this musculoskeletal tension, but not everyone has regular access to the practice.