The most active forms of omega-3 fatty acids, EPA and DHA, are crucial for body-wide metabolism and for brain health, with important roles in inflammation management, metabolism, body composition and recovery. Most of us are not getting enough of these omega-3 fatty acids and are consuming too many omega-6 fatty acids from processed foods. Sourced from wild-caught anchovy, our omega-3 fish oil is in the absorbable triglyceride form, manufactured to preserve freshness and purified from any contaminants to ensure safety.