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vivofit 4 Activity Tracker - Black - Small/ Medium

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$59.99

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  • Regularly $79.99
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  • Physical dimensions: Circumference (small/medium): 122-188 mm; Circumference (large): 148-215 mm
  • Battery Life- Up to 1 year (2 x SR43 user-replaceable)
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  • Overview
  • The Why

Product Videos:

vivofit 4: Activity Tracker with 1+ Year Battery Life
vivofit 4: Getting the Most Out of Your Device

Find more ways to beat yesterday with easy-to-use vívofit 4. It brings you activity tracking and the freedom to keep moving without taking a break to recharge. With its 1+ year battery life, vívofit 4 is perfect to wear 24/7, so you’re always tracking your activity, automatically classifying it with Move IQ and so much more.

24/7 Wearable

The vívofit 4 activity tracker follows your progress 24/7 and lets you ditch the charging cord, thanks to its 1+ year battery life. It’s also safe for the pool or the shower, and its always-on color display is bright and easy to see, even in the sunlight. Let your personality shine through by customizing the screen with color themes, watch faces and text phrases or by swapping out the band for a different one. Accessory bands are available in various colors and styles.

Convenience on Your Wrist

With vívofit 4, we’re bringing you several new tools designed to make life a little more convenient. Use the weather widget for a quick, illustrated look at what the day is going to bring. Set an alarm in the app that will go off on your device, or even set a countdown timer right from your wrist to remind you when it’s time to turn off the oven. Misplaced your phone? vívofit 4 can help you with that, too.

Get Moving, the Easy Way

No need to manually start and stop your activity timer — Move IQ has you covered. It can automatically capture and classify different activities such as walking, running, biking, swimming and using an elliptical. For walks and runs, it can even start an activity timer automatically. Review the captured data later on Garmin Connect.

Personalized Activity Tracking Plus Motivation

vívofit 4 inspires you to get up and move. In addition to tracking steps, distance, calories burned and sleep, it also tracks periods of inactivity. A colored move bar fills up to alert you if you’ve been stationary for too long. Reset it by walking for a couple of minutes. vívofit 4 even learns your current activity level then assigns an attainable daily step goal. As you meet your milestones, it will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.

Share and Compete

Throughout your day, vívofit 4 periodically syncs to Garmin Connect. The Garmin Connect™ app makes it easier than ever to beat yesterday. Bold, colorful activity cards provide all your statistics at a glance. Scroll down to easily compare today’s totals to past results, or tap in for more detailed information. Activities and other health measurements recorded by your device are presented in vivid detail. And the data you see is customized just for you and the way you move, without all the filler.

Step Challenges with Your Kids

Use the Toe-to-Toe™ feature to challenge your kids to a step competition. Your vívofit 4 activity tracker can wirelessly connect to your child’s nearby vívofit jr. 2  or even another vívofit 4 to kick off an instant timed step competition. It's all controlled right from the wrist, and once the competition is over, you'll both see the total number of steps during the one-on-one challenge and find out who triumphed.

A Better Way to Burn Fat 
 
If your weight-loss efforts seem stalled or stymied, heart-rate-based interval training may provide just the metabolic boost you need.  It’s not fair, you say: You’re eating right and you’re working out for hours every week, yet your unwanted fat is barely fazed – in fact, it’s just plain ignoring you. What gives?  Well, it could be that you haven’t yet trained your body to burn fat efficiently. Or it could be that you’ve adapted to your current program and, as a result, you’re burning fewer calories than you were a few months ago. Either way, stalled weight loss can be frustrating, but here’s the good news: Using strategic heart-rate training, you can drop those stubborn pounds.  Click here to learn a better way to burn fat.
 
Steady-State Cardio Vs. High-Intensity Interval Training
 
The best system of cardiovascular training probably isn’t the all-or-nothing approach. Rather, it’s a blend of both higher and lower-intensity cardiovascular training that’s tailored to your body and your goals.  Click here to discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. 
 
Three heart-rate-based workouts that help you lose weight smarter and faster.
 
At some point in your fat-burning endeavors, you’ve probably been directed to take your pulse for a few seconds, then multiply that number to get your beats per minute. Perhaps you’ve grabbed the sensors on a treadmill to find out how hard you’re working — or just out of pure curiosity. And when you do, do you ever wonder: What’s the point? Can knowing your heart rate really help you reach your weight-loss goals? If you’re trying to drop unwanted pounds, not win a triathlon, does all that heart-rate stuff really matter?  Wonder no more: The answer is yes. It turns out that a fitness-by-numbers approach can churn out remarkable weight-loss results. It helps you upgrade your fitness, too, of course. But even if you don’t give a fig about fitness, heart-rate training is still a fat-blaster’s best friend.  Monitoring your heart rate helps you avoid the common mistake of always training in the same “gray zone” of intensity, says Troy Jacobson, head endurance sports coach at Life Time Fitness in Chanhassen, Minn. And that means you avoid wasting time and energy on workouts that don’t deliver the results you’re after. “Heart-rate training allows you to precisely control the intensity of your workouts to ensure you get the benefits you’re seeking — including fat loss.”  For more information on how to get started, click here

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