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How Autoship works:
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Get lightweight resistance for total-body training.
Integrate this SPRI Weight Bar into body-weight training — lunges, sit-ups, leg lifts and more — to increase difficulty and tone muscle faster. Foam-cushioned padding makes the bar easy and safe to handle for a variety of exercises; easy on your hands, too.
- Perfect for strength training, flexibility and body sculpting
- Great for circuit training and Boot Camp conditioning