TRX Fit System is for those beginning their fitness journey so they can move better in life and sport. If you want to burn fat, build muscle, develop a strong core and increase mobility the TRX Fit Systems is the next tool to put in your fitness bag.
- TRX Fit Suspension trainer
- 2 workout downloads
- workout poster
- suspension anchor
- door anchor
- mesh carry bag
TRX: Strength Hangs in the Balance
It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of strength-building exercises – and it fits in the corner of a suitcase. Most do-it-all fitness gadgets make exercising way too easy, way too hard or way too boring. Try as manufacturers might, they simply can’t provide as effective a workout as you can get using your body weight and a little imagination, much less what you can get in a well-equipped gym. Everyone seems to agree, however, that it’s hard to beat the TRX as your go-to home gym or gym-away-from-home. It weighs all of 2 pounds, fits in a grapefruit-size mesh bag, and offers hundreds of exercise variations and progressions you simply can’t do without it. Click here
to watch a video of the six exercises that will work your upper body, lower body and core.
One Month to Muscles
Want to get stronger, but don’t know where to start? Click here
for a head-to-toe program from expert trainer Rachel Cosgrove that will have you lifting smarter, feeling stronger and sporting more defined muscles — in just four weeks.