Virtual Metabolic Conditioning
- Understand your precise 5 heart rate training zones that should be used during your workout
- Includes custom designed heart rate training workouts
- Custom workouts are conveniently delivered via the Life Time Health mobile app and via email
- Requirements: must have completed CardioCoach or Reassessment within the last 4 months.
- $59 per month of custom workouts. Choose how many months you want in the quantity above.
- Save $60 on the CardioCoach when purchased with the Virtual Metabolic Conditioning.
- Save $30 on Active Metabolic Reassessment when purchased with Virtual Metabolic Conditioning
- Includes custom designed heart rate training workouts based on your schedule and your goals.
- Custom workouts are delivered through the Life Time Health mobile app and via email.
- Must have heart rate strap that is compatible with Life Time Member app. The Scosche Rhythm Plus and the LTF CardioSport Chest strap are two great options.
- Currently available only to Life Time members.