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Weight Loss Bundle - Collagen - Women's - Vanilla

$124.97

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  • Value-priced essential nutrients bundle
  • Includes: 30-day supply of AM/PM Multivitamins, 120-count Omega-3 Fish Oil Softgels and 1 tub of Collagen Protein (your choice of Chocolate or Vanilla)
  • Overview
  • The Why
  • When trying to manage your weight, you need to optimize your nutrient adequacy while managing calorie intake

  • Part of your weight loss efforts likely includes exercising or taxing your body physically, which is an additional reason why you need to support your health with a smart supplement strategy

  • This bundle starts your weight loss journey with a great foundation

  • The bundle includes:

    • AM/PM Multivitamins

      • AM formula supports daytime energy production†

      • PM formula promotes restful, restorative sleep†

      • Easy-to-digest capsules without binders, fillers or glues

    •  

    •  Omega-3 Fish Oil Softgels

      • Purified, potent source of EPA & DHA essential fatty acids

      • Aids in fat metabolism†

      • Help support positive mood and cardiovascular wellness†

      • Help support normal inflammation response†

    •  

    •  Protein Powder

      • Beef Collagen Peptides from grass-fed cows

      • Supports healthy skin, joints, hair, & digestive system

      • Flavored & sweetened using only naturally derived ingredients

 

†These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

Do You Have to Eat Protein Immediately After a Workout?
 
Click here to learn why the advice to “optimize in 45” may still hold true.
 
Are You Protein Poor?
 
Since 2010 the USDA has recommended that adults over 18 eat 0.36 grams of protein per pound of body weight daily, which works out to roughly 55 grams of protein for a 150-pound person.  But that amount may be too low for most active people, according to a 2015 study by a team of researchers in Canada and Texas, published in Applied Physiology, Nutrition, and Metabolism.  Click here to read more.  
 
Protein Power: What You Need to Know
 
You need protein to build muscle, manage your metabolism, and support tissue repair. But how much? What kind? And can you get too much? We answer your top-12 questions about protein - Click here.
 
How to Choose an Omega-3 Supplement
  
For those who can’t or choose not to eat fatty fish, or who have certain health issues, supplementation is a way to increase omega-3 levels. “There are some conditions that might respond well to supplementation, such as depression or cardiovascular risk factors, including elevated triglycerides,” explains Kathie Madonna Swift, MS, RDN, LDN.  If you're ooking to increase your omega-3 levels, Click here for six tips to finding the right supplement.
  
The Omega Balance
 
If you’ve been paying attention to health headlines over the last few decades, you’ve likely heard about essential fatty acids (EFAs) — specifically omega-3s and omega-6s. These nutrients play many vital roles in supporting our overall health, including increasing nutrient absorption, ensuring proper growth and development of the brain and nervous system, and reducing the risk of chronic illnesses, such as heart disease.  Click here for a guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
 
Q: Can a multivitamin improve my fitness results and sports performance?
 
A: In a roundabout way, yes. Improve your overall health and your performance will follow suit. “Taking a daily multivitamin isn’t going to increase your sports performance right away, but it will help over the long term,” says Mike Roussell, PhD, author of The Six Pillars of Nutrition: A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life (Dream Big Publishing, 2011). “Multivitamins can help fill any essential nutrient gaps in your diet and correct deficiencies that could compound over time and work against your fitness results,” he explains. If you’re an athlete, Roussell suggests considering an additional mineral supplement that provides extra zinc and magnesium. These minerals are readily depleted during intense activity, and magnesium depletion in healthy people has been shown to decrease cardiovascular function during exercise. But don’t megadose on any supplement unless you’re following the advice of your health professional. And, keep in mind that the natural form is always better than synthetic, so whenever possible, eat real food instead of relying on a laboratory-based chemical process.

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